Andrés Cusimano 22:10 row
3,273
Meters
22:10.0
Time
3:23.1
Pace
162
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
October 14, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.0 | 3,273 | 3:23.1 | 42 | 438 | 162 | 22 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 24 |
| 15:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 22:10.0 | 284 | 3:48.8 | 29 | 387 | 14 | 20 |