Andrés Cusimano 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
July 27, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 804 | 268 | 16 |
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 17 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 17 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 16 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 17 |
| 20:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 17 |