Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | N Otto | 56 | MD | USA | 18:08.0 | 2:25.0 | |
| 102 | Jeffrey Roger | 63 | USA | 18:27.4 | 2:27.6 | ||
| 103 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 18:38.9 | 2:29.1 |
| 104 | Darrick Broudy 대릭 브로디 | 52 | KOR | 18:39.1 | 2:29.2 | ||
| 105 | Christopher Woodward | 49 | GBR | 18:41.6 | 2:29.5 | ||
| 106 | Luis Ramallo | 42 | ESP | 18:42.4 | 2:29.6 | ||
| 107 | Sean Heaney | 52 | AUS | 18:48.6 | 2:30.4 | ||
| 108 | Sascha Zueffle | 49 | HKG | 19:03.0 | 2:32.4 | ||
| 109 | Andrew Dunn | 53 | Buffalo, NY | USA | 19:08.6 | 2:33.1 | |
| 110 | Chuck Schreiber | 68 | USA | 19:46.4 | 2:38.1 | ||
| 111 | Jennifer Rodríguez | 32 | ESP | 19:57.9 | 2:39.7 | ||
| 112 | Karina Oderich | 47 | GER | 20:07.5 | 2:41.0 | ||
| 113 | Fiona Lucey | 35 | IRL | 20:20.6 | 2:42.7 | ||
| 114 | Thomas Mollerup | 63 | DEN | 20:40.8 | 2:45.4 | ||
| 115 | Clem Stanley | 59 | Dorchester | GBR | 21:35.9 | 2:52.7 | |
| 116 | Jurgen Lahousse | 46 | BEL | 21:50.1 | 2:54.6 | ||
| 117 | YL Cheng | 52 | HKG | 22:01.4 | 2:56.1 | ||
| 118 | Tobias Habermehl | 50 | Kelkheim | GER | 22:07.4 | 2:56.9 | |
| 119 | Lisa Lewis | 47 | GBR | 22:13.4 | 2:57.7 | ||
| 120 | Aline Rausch | 43 | Kirchdorf | AUT | 23:16.4 | 3:06.1 | |
| 121 | Chris von Csefalvay | 39 | Denver, CO | USA | Oxford University | 24:13.1 | 3:13.7 |
| 122 | Diane Ketelle | 69 | USA | 31:16.4 | 4:10.1 |