Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Andrew Fyten | 45 | USA | 14:03.3 | 1:45.4 | ||
| 102 | Damien Watts | 46 | AUS | 14:04.8 | 1:45.6 | ||
| 103 | Sam Cleary | 47 | GBR | 14:05.0 | 1:45.6 | ||
| 104 | James Lemon | 59 | GBR | 14:05.6 | 1:45.7 | ||
| 105 | michael flood | 47 | dubuque , IA | USA | Brown University | 14:05.7 | 1:45.7 |
| 106 | Mario Felder | 25 | GER | 14:06.1 | 1:45.7 | ||
| 107 | Øyvind Sølberg | 39 | Åsane VGS ro-club | NOR | 14:06.2 | 1:45.7 | |
| 108 | Karlis Libeks | 36 | AFG | 14:06.3 | 1:45.7 | ||
| 109 | Chris John | 52 | GBR | 14:06.4 | 1:45.8 | ||
| 110 | Mick Crutcher | 59 | Sutherland Shire, NSW | AUS | 14:06.8 | 1:45.8 | |
| 111 | Jens Christophersen | 52 | Altrip | GER | GERMAN Rowers and FRIENDS United | 14:06.9 | 1:45.8 |
| 112 | Ross Hammerer | 38 | USA | 14:07.1 | 1:45.8 | ||
| 113 | Kevin Valent | 45 | Jacksonville, FL | USA | 14:07.5 | 1:45.9 | |
| 114 | Ryan Bruce | 52 | USA | 14:08.6 | 1:46.0 | ||
| 115 | Pol Guitart | 31 | ESP | 14:08.8 | 1:46.1 | ||
| 116 | Tomasz Gorzynski | 49 | POL | AZS UMK Toruń | 14:09.1 | 1:46.1 | |
| 117 | Jackson Cleary | 37 | AUS | 14:09.4 | 1:46.1 | ||
| 118 | Matthew Koehler | 39 | USA | 14:09.5 | 1:46.1 | ||
| 118 | James Slater | 43 | USA | 14:09.5 | 1:46.1 | ||
| 120 | Shane Logan | 62 | GBR | 14:09.6 | 1:46.2 | ||
| 121 | Lumbu P | 48 | CAN | 14:09.8 | 1:46.2 | ||
| 122 | Mads Etterlid | 29 | NOR | 14:10.7 | 1:46.3 | ||
| 123 | Alexandre Quirion | 30 | CAN | 14:10.8 | 1:46.3 | ||
| 124 | Kristian M Hockerup | 43 | DEN | 14:11.0 | 1:46.3 | ||
| 125 | Justin Buckwalter | 44 | USA | 14:12.3 | 1:46.5 | ||
| 126 | Josh Trotman | 40 | AUS | 14:12.5 | 1:46.5 | ||
| 127 | Michel K | 29 | GER | 14:12.7 | 1:46.5 | ||
| 128 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 14:12.9 | 1:46.6 | |
| 128 | Matthew Lamont | 33 | GBR | 14:12.9 | 1:46.6 | ||
| 130 | Nick White | 54 | GBR | 14:13.7 | 1:46.7 | ||
| 131 | Matthias Rieger | 41 | GER | 14:13.8 | 1:46.7 | ||
| 132 | James Bird | 43 | GBR | 14:14.1 | 1:46.7 | ||
| 133 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 14:14.4 | 1:46.8 | |
| 134 | Alan Reid | 44 | Glasgow | GBR | 14:14.5 | 1:46.8 | |
| 135 | Ilija Vukotic | 51 | USA | 14:14.7 | 1:46.8 | ||
| 136 | Tyler Sperry | 52 | South Burlington, VT | USA | 14:15.2 | 1:46.9 | |
| 137 | Joe Sparks | 52 | GBR | 14:15.3 | 1:46.9 | ||
| 138 | Kev Thomas | 54 | GBR | 14:15.5 | 1:46.9 | ||
| 138 | Svein-Helge Haugen | 50 | NOR | 14:15.5 | 1:46.9 | ||
| 140 | Konrad von Dreck | 42 | GER | 14:16.2 | 1:47.0 | ||
| 140 | Jeffrey Cain | 60 | USA | 14:16.2 | 1:47.0 | ||
| 142 | Ivan Skorov | 40 | AIN | 14:16.3 | 1:47.0 | ||
| 142 | Art M. | 41 | Gouda | NED | R&ZV Gouda | 14:16.3 | 1:47.0 |
| 144 | Yurii Yurkivskyi | 28 | POL | 14:16.6 | 1:47.0 | ||
| 145 | Thomas Möckli | 40 | SUI | ErgFit | 14:16.7 | 1:47.0 | |
| 146 | Varga András István | 41 | HUN | BEE Masters - Budapest | 14:17.3 | 1:47.1 | |
| 147 | Aaron Morgan | 34 | Melbourne, VIC | AUS | 14:17.4 | 1:47.1 | |
| 148 | Gabriele Bortolotto | 53 | ITA | 14:17.5 | 1:47.1 | ||
| 149 | Jerrod Kowalewski | 52 | Portland, OR | USA | 14:17.6 | 1:47.2 | |
| 150 | Phil Balzer | 41 | USA | 14:19.2 | 1:47.4 |