Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Rickie Hill | 33 | GA | USA | 3,328 | 1:48.1 | |
| 302 | Steffen Müller | 44 | GER | 3,327 | 1:48.2 | ||
| 303 | Joe Morgan | 45 | USA | 3,325 | 1:48.2 | ||
| 304 | Corin Gee | 35 | WA | AUS | 3,324 | 1:48.3 | |
| 304 | Brian Christensen | 63 | Svendborg Roklub | DEN | Svendborg RoKlub | 3,324 | 1:48.3 |
| 304 | J-F Allard | 46 | CAN | 3,324 | 1:48.3 | ||
| 307 | Thomas Boyd | 42 | GBR | 3,323 | 1:48.3 | ||
| 308 | William Ward | 41 | USA | 3,322 | 1:48.3 | ||
| 308 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 3,322 | 1:48.3 |
| 308 | Filippo Bressan | 49 | Vicenza | ITA | 3,322 | 1:48.3 | |
| 308 | Tom O'Brien | 62 | USA | 3,322 | 1:48.3 | ||
| 312 | Phil Poznanski | 54 | Mount Barker, SA | AUS | 3,321 | 1:48.4 | |
| 312 | Jesse Schechter | 50 | Niskayuna, NY | USA | 3,321 | 1:48.4 | |
| 312 | Jim Dunlap | 57 | USA | 3,321 | 1:48.4 | ||
| 312 | Juan José Pérez Fernandez | 49 | ESP | 3,321 | 1:48.4 | ||
| 316 | Pascal Bodson | 56 | Stabroek[2940] | BEL | 3,320 | 1:48.4 | |
| 316 | Gabi Setti | 26 | FRA | 3,320 | 1:48.4 | ||
| 316 | Delano Pilliner | 45 | USA | 3,320 | 1:48.4 | ||
| 319 | Matthias Heyn | 50 | GER | 3,319 | 1:48.4 | ||
| 320 | Robert Dornbrach | 44 | Berlin | GER | 3,318 | 1:48.4 | |
| 320 | Andy Lovejoy | 45 | Reading | GBR | 3,318 | 1:48.4 | |
| 322 | Patrick Valk | 37 | NED | 3,317 | 1:48.5 | ||
| 323 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 3,316 | 1:48.5 | |
| 324 | David Porter | 57 | AUS | 3,315 | 1:48.5 | ||
| 324 | Julian Hine | 56 | Melbourne, VIC | AUS | 3,315 | 1:48.5 | |
| 326 | Stephan Mölls | 57 | Leobendorf | AUT | 3,314 | 1:48.6 | |
| 327 | Hannah Reuter | 36 | GER | 3,313 | 1:48.6 | ||
| 327 | Richard Emery | 57 | St.J, VT | USA | 3,313 | 1:48.6 | |
| 329 | Stuart Cowen | 48 | Reading | GBR | Goring Gap Boat Club | 3,312 | 1:48.6 |
| 329 | Alan Taylor | 48 | Abu Dhabi | UAE | 3,312 | 1:48.6 | |
| 329 | Radek Dutkiewicz | 51 | USA | 3,312 | 1:48.6 | ||
| 332 | Stephane Corbeau | 56 | Courcelles-lès-Lens | FRA | 3,311 | 1:48.7 | |
| 332 | Graeme Osborne | 46 | GBR | 3,311 | 1:48.7 | ||
| 334 | Matt Griffiths | 58 | USA | 3,310 | 1:48.7 | ||
| 335 | Kyle Magnus | 34 | USA | 3,309 | 1:48.7 | ||
| 335 | Matthew Gulseth | 41 | Pullman, WA | USA | 3,309 | 1:48.7 | |
| 337 | Michael Janisch | 36 | AUT | 3,308 | 1:48.8 | ||
| 337 | Nicholas Amsalem | 40 | USA | 3,308 | 1:48.8 | ||
| 339 | Chase Pisarski | 40 | USA | 3,307 | 1:48.8 | ||
| 339 | Mike Berriman | 39 | GBR | 3,307 | 1:48.8 | ||
| 339 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 3,307 | 1:48.8 |
| 339 | Russell Williams | 37 | USA | 3,307 | 1:48.8 | ||
| 343 | Scott Rae | 56 | Geelong, VIC | AUS | 3,306 | 1:48.8 | |
| 343 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,306 | 1:48.8 |
| 345 | Derek Card | 53 | USA | 3,303 | 1:48.9 | ||
| 346 | Elora Wilson | 36 | CAN | 3,302 | 1:49.0 | ||
| 347 | Sean Ryan | 50 | IRL | 3,300 | 1:49.0 | ||
| 347 | Sava Sava | 40 | BUL | 3,300 | 1:49.0 | ||
| 349 | Konstantinos Arboutis | 41 | GRE | 3,299 | 1:49.1 | ||
| 349 | Wolf Steinmetz | 47 | GER | 3,299 | 1:49.1 |