Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Øyvind Eggen 44 NOR 3,226 1:51.5
452 Steve Leavitt 40 USA 3,225 1:51.6
453 Jop Peters 37 NED 3,222 1:51.7
453 Krzysztof Skrzypczak 42 POL 3,222 1:51.7
455 Michael Flinn 46 USA 3,221 1:51.7
456 Marek L 38 POL 3,220 1:51.8
456 Tyler Grossman 35 USA 3,220 1:51.8
458 Oliver Spulber 46 ROU 3,219 1:51.8
458 Bruno de la Fayolle 59 FRA 3,219 1:51.8
458 B Craft 42 USA 3,219 1:51.8
461 Sean Griffin - GBR 3,218 1:51.8
461 Graham Hardy 70 AUS 3,218 1:51.8
461 Niels Jacobsen 70 FRO 3,218 1:51.8
464 Danny Dreyman - USA 3,216 1:51.9
464 Corinne Menzies 65 GBR 3,216 1:51.9
466 Paul Holden 46 GBR 3,214 1:52.0
467 Mark Wolfe 54 IRL 3,213 1:52.0
468 Thomas Magler 44 AUT 3,212 1:52.0
468 Stvn Wgnr 40 GER 3,212 1:52.0
470 Matt P 38 AUS 3,211 1:52.1
470 Luis Ramirez 42 MEX 3,211 1:52.1
470 Dennis McBride 63 USA 3,211 1:52.1
473 martin sigmund 47 AUT 3,210 1:52.1
474 Linas Zajankauskas 58 USA 3,208 1:52.2
475 David Richards 62 GBR 3,206 1:52.2
475 Erik Lood 48 USA 3,206 1:52.2
477 Kim Larsen 59 DEN 3,205 1:52.3
478 Harold G Foxton 69 AUS 3,203 1:52.3
478 Chris McQuie 52 AUS 3,203 1:52.3
478 Youri Kersten 26 NED 3,203 1:52.3
478 Sean Morony 54 USA 3,203 1:52.3
482 Oliver Wharton 51 USA 3,200 1:52.5
482 Steffen Breitbarth 48 GER 3,200 1:52.5
484 Clément DB 25 FRA 3,199 1:52.5
485 Justyna Korniluk 55 POL 3,198 1:52.5
486 Kris Walentynowicz 42 POL 3,196 1:52.6
486 Timothy Cumming 45 GIB 3,196 1:52.6
488 John Wilson 58 FRA 3,194 1:52.7
488 Yvan certenais 57 FRA 3,194 1:52.7
488 Connor Cassidy 36 USA 3,194 1:52.7
491 G Dahms 62 USA 3,193 1:52.7
491 Gorm Søby 52 NOR 3,193 1:52.7
491 John McNamara 36 USA 3,193 1:52.7
494 Cliff Weidell 48 USA 3,192 1:52.7
494 Mike Burke 54 USA 3,192 1:52.7
494 Tim Blewett 50 USA 3,192 1:52.7
497 Eydun Nielsen 39 FRO 3,191 1:52.8
498 Henning Wiehe 54 GER 3,190 1:52.8
499 T N 48 AUS 3,189 1:52.8
500 Todd Glick 49 USA 3,188 1:52.9