Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Mike Kamorski	61	ME	USA		3,006	1:59.7
851	Lance Jensen	53		USA		3,006	1:59.7
851	Kevin Ray	68	South Jordan, UT	USA		3,006	1:59.7
854	Tad Stephens	62	Flowery Branch, GA	USA	Red Hat	3,005	1:59.8
854	Sean Barnes	54		USA		3,005	1:59.8
856	David Green	57	Carmel, IN	USA		3,004	1:59.8
856	Dan Howington	61		USA		3,004	1:59.8
858	Jacob Fillmore	31		USA		3,003	1:59.8
859	Eric Romine	58		USA		3,002	1:59.9
859	Edwin Ochoa	37		USA		3,002	1:59.9
861	Carlo Maria Campelli	38		GER		3,001	1:59.9
861	Rebecca Terry	54		GBR		3,001	1:59.9
861	Christian Neumann	61	Großenwede, Nds. 🇩🇪	GER		3,001	1:59.9
861	Chris Hanners	48		USA		3,001	1:59.9
861	Eoin Doherty	42		POL		3,001	1:59.9
861	Christian Trudeau	63	Colchester, VT	USA		3,001	1:59.9
867	Steve Bruneau	57		USA		3,000	2:00.0
867	Vaughn Williamson	64		USA		3,000	2:00.0
867	Bjoern Ossenbrink	49	Kamloops, BC	CAN	SunPeaks Nordic Club	3,000	2:00.0
870	Martin Midtgaard	40	Aalborg	DEN		2,999	2:00.0
870	Jack Chapman (@TrainedbyJack)	31	York	GBR		2,999	2:00.0
870	Eric Middlemist	48		USA		2,999	2:00.0
873	Brad Sullivan	41		USA		2,998	2:00.0
874	Bernd Binnewies	58		GER		2,997	2:00.1
875	Katelin Young	21		CAN		2,996	2:00.1
875	Laurent Le Flohic	54		FRA		2,996	2:00.1
877	Maurice De Valois Turk	52		NED		2,995	2:00.2
878	Philippe Clermont	49		CAN		2,994	2:00.2
879	Daniel Shapiro	37		USA		2,993	2:00.2
880	Glenn Lambrechts	44		BEL		2,992	2:00.3
880	Travis Piesker	48		USA		2,992	2:00.3
880	Michael Shattuck	50		USA		2,992	2:00.3
883	Thomas Mortensen	58	Lindenborg Roklub	DEN		2,991	2:00.3
884	Josh Wallace	47		USA		2,990	2:00.4
885	Pete Zimmerman	46	Berwyn Heights, MD	USA	Washington Rowing School	2,989	2:00.4
885	Laurence Oliver	48	Biggin Hill	GBR	Another Rowing Group	2,989	2:00.4
887	Guido Dreyer	51	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	2,987	2:00.5
887	Adam Flurry	39		USA		2,987	2:00.5
889	Ansgar Krone	58	Osnabrück	GER		2,986	2:00.5
889	Ben Kahn	37	CA	USA		2,986	2:00.5
889	Matthew Lombardi	61	Seattle, WA	USA	Rowing with Ataxia	2,986	2:00.5
892	Samantha Eddon	46		GBR		2,985	2:00.6
892	Kate Done	56		GBR		2,985	2:00.6
892	Jonathan Raymundo	41	Massapequa Park, NY	USA		2,985	2:00.6
892	Anne Goffin	45		USA		2,985	2:00.6
896	Sean Voyle	38		GBR		2,984	2:00.6
896	Gracilia Portela	58		BRA		2,984	2:00.6
896	Pete Chappelear	59	NJ	USA		2,984	2:00.6
896	Carsten Scheuer	41		GER		2,984	2:00.6
896	Mark Harris	53		BAR		2,984	2:00.6