Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Martin Strohmaier | 43 | AUT | 16:36.5 | 2:12.8 | ||
| 1152 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 16:37.2 | 2:12.9 |
| 1152 | Oliver Muylkens | 55 | GER | 16:37.2 | 2:12.9 | ||
| 1152 | Stefan Sibiga | 57 | CAN | 16:37.2 | 2:12.9 | ||
| 1155 | 상민 한 | 45 | KOR | 16:37.4 | 2:12.9 | ||
| 1156 | Liam Mac Gillavry | 39 | Breda | NED | 16:37.9 | 2:13.0 | |
| 1157 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 16:38.2 | 2:13.0 | |
| 1158 | Stephan Williamson | 36 | USA | 16:39.0 | 2:13.2 | ||
| 1159 | Carlo Passoni | 62 | Monza | ITA | 16:39.2 | 2:13.2 | |
| 1160 | Kevin Dolinar | 29 | USA | 16:39.3 | 2:13.2 | ||
| 1161 | Jess S | 49 | CAN | 16:39.4 | 2:13.2 | ||
| 1161 | Kevin Ray | 68 | South Jordan, UT | USA | 16:39.4 | 2:13.2 | |
| 1161 | Lars Nissen | 40 | GER | 16:39.4 | 2:13.2 | ||
| 1164 | Mario Scott | 36 | USA | 16:39.5 | 2:13.2 | ||
| 1165 | Chris Wilmot | 43 | Elgin | USA | 16:39.6 | 2:13.2 | |
| 1166 | Lon Olsen | 60 | USA | 16:39.9 | 2:13.3 | ||
| 1166 | Steve McCain | 42 | USA | 16:39.9 | 2:13.3 | ||
| 1168 | Nico Ott | 53 | GER | 16:40.0 | 2:13.3 | ||
| 1168 | Noah K | - | USA | 16:40.0 | 2:13.3 | ||
| 1170 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 16:40.1 | 2:13.3 |
| 1171 | John Demetris | 63 | Newmarket, ON | CAN | Team Canada | 16:40.4 | 2:13.3 |
| 1172 | Jeff Soelberg | 62 | Clinton, UT | USA | 16:40.8 | 2:13.4 | |
| 1173 | Steven Baars | 68 | USA | 16:40.9 | 2:13.4 | ||
| 1174 | T. Geyer | 65 | Purcellville, VA | USA | 16:41.8 | 2:13.5 | |
| 1174 | Nelphison deAlmeida | 59 | Hampstead | USA | 16:41.8 | 2:13.5 | |
| 1176 | Tom Grace | 57 | USA | 16:42.1 | 2:13.6 | ||
| 1176 | Julie Wallace | 40 | USA | 16:42.1 | 2:13.6 | ||
| 1178 | Lydia GK | 31 | GER | 16:42.3 | 2:13.6 | ||
| 1178 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 16:42.3 | 2:13.6 |
| 1180 | Sam Neil | 50 | AUS | 16:43.0 | 2:13.7 | ||
| 1181 | Trish Watts | 52 | GBR | 16:43.3 | 2:13.7 | ||
| 1182 | David Ford | 46 | GBR | 16:43.6 | 2:13.8 | ||
| 1182 | Tamara Bingisser-Pellet | 43 | Flamatt | SUI | SUB-7 IRC | 16:43.6 | 2:13.8 |
| 1184 | Adam Lerch | 42 | AUS | 16:44.2 | 2:13.8 | ||
| 1185 | Michele Pinto | 43 | GER | 16:44.7 | 2:13.9 | ||
| 1186 | Helmut Asen | 60 | AUT | 16:44.9 | 2:13.9 | ||
| 1186 | Steve Hizak | 61 | Vienna, WV | USA | 16:44.9 | 2:13.9 | |
| 1186 | Hector Toro Estrella | 36 | USA | 16:44.9 | 2:13.9 | ||
| 1189 | 驶向幸福 RowToHappiness | 52 | CHN | 16:45.1 | 2:14.0 | ||
| 1189 | Bruce Tanzer | 74 | Leiden | NED | 16:45.1 | 2:14.0 | |
| 1191 | Hyunseung Lee | 44 | KOR | 16:45.2 | 2:14.0 | ||
| 1192 | Dave Kodeng | 36 | AUS | 16:45.9 | 2:14.1 | ||
| 1192 | Stewart Da Silva | 78 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 16:45.9 | 2:14.1 |
| 1192 | Zach Tinsley | 42 | USA | 16:45.9 | 2:14.1 | ||
| 1195 | Andrew Camm | 69 | GBR | 16:46.0 | 2:14.1 | ||
| 1196 | Ross Smith | 37 | USA | 16:46.2 | 2:14.1 | ||
| 1197 | Dennis Fitzpatrick | 60 | USA | 16:46.4 | 2:14.1 | ||
| 1198 | Gavin Clothier | 40 | AUS | 16:46.5 | 2:14.2 | ||
| 1199 | Jarka Giangiulio | 65 | Cape May, NJ | USA | 16:46.6 | 2:14.2 | |
| 1200 | Sue Parkinson | 59 | Barrow-in-Furness | GBR | 16:47.0 | 2:14.2 |