Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Misty Beehner | 41 | USA | 15:28.2 | 2:03.7 | ||
| 751 | Travis Miller | 34 | Jackson, MI | USA | 15:28.2 | 2:03.7 | |
| 753 | Nicolle Kelly | 56 | AUS | 15:28.3 | 2:03.7 | ||
| 753 | David Dawson | 60 | GBR | 15:28.3 | 2:03.7 | ||
| 755 | Clement Laigle | 37 | FRA | 15:28.4 | 2:03.7 | ||
| 756 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 15:28.6 | 2:03.8 |
| 756 | Thomas Lundstrom | 55 | Fall River, MA | USA | 15:28.6 | 2:03.8 | |
| 756 | Tony Curtis | 60 | GBR | 15:28.6 | 2:03.8 | ||
| 759 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 15:28.8 | 2:03.8 | |
| 759 | Taylor Bermann-Rempe | 47 | USA | 15:28.8 | 2:03.8 | ||
| 761 | Tim Greenwell | 70 | VIC | AUS | 15:28.9 | 2:03.8 | |
| 761 | Laurent Le Flohic | 54 | FRA | 15:28.9 | 2:03.8 | ||
| 761 | Óli Johannesen | 53 | FRO | 15:28.9 | 2:03.8 | ||
| 764 | Lionel Deltenre | 35 | BEL | 15:29.0 | 2:03.8 | ||
| 765 | Cory McDonough | 52 | USA | 15:29.9 | 2:03.9 | ||
| 766 | yann gosset | 48 | FRA | 15:30.0 | 2:04.0 | ||
| 767 | Andrew Lewis | 59 | USA | 15:30.3 | 2:04.0 | ||
| 768 | Herman Berkhoff | 55 | NED | 15:30.4 | 2:04.0 | ||
| 769 | stefano canu | 48 | ITA | 15:30.6 | 2:04.0 | ||
| 770 | Denis Ferard | 47 | FRA | 15:30.7 | 2:04.0 | ||
| 771 | Gary Knighton | 57 | GBR | 15:30.8 | 2:04.1 | ||
| 771 | Marcin Konkel | 43 | POL | 15:30.8 | 2:04.1 | ||
| 773 | Michael Penza | 49 | Webster, NY | USA | 15:31.1 | 2:04.1 | |
| 774 | Tyler Perley Robertson | 40 | CAN | 15:31.2 | 2:04.1 | ||
| 775 | Sean Fitzsimons | 59 | GBR | 15:31.5 | 2:04.2 | ||
| 776 | Bas van Ditzhuijzen | 46 | Rotterdam | NED | 15:31.7 | 2:04.2 | |
| 777 | Jack Horseman | 48 | QC | CAN | 15:31.8 | 2:04.2 | |
| 778 | James Hutt | 47 | AUS | 15:31.9 | 2:04.2 | ||
| 779 | Robert Nagle | 23 | USA | 15:32.2 | 2:04.2 | ||
| 780 | Andy Broomhall | 47 | NZL | 15:32.3 | 2:04.3 | ||
| 781 | Andrew Kowal | 33 | USA | 15:32.5 | 2:04.3 | ||
| 782 | Robert Robert | 44 | FRA | 15:32.6 | 2:04.3 | ||
| 783 | Tom Moran | 68 | Ripton, VT | USA | 15:32.7 | 2:04.3 | |
| 784 | Jon G | 38 | USA | U.S. Air Force Veteran | 15:32.9 | 2:04.3 | |
| 785 | Steve Rocha | 65 | Modesto, CA | USA | 15:33.0 | 2:04.4 | |
| 786 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 15:33.3 | 2:04.4 |
| 787 | Andrew Silverman | 58 | USA | 15:33.5 | 2:04.4 | ||
| 788 | Marius Langowski | 37 | GER | 15:33.7 | 2:04.4 | ||
| 789 | Joonsung Bae | 40 | KOR | 15:34.1 | 2:04.5 | ||
| 790 | Mike Bleil | 41 | USA | 15:34.2 | 2:04.5 | ||
| 791 | Thorsten Ottenhues | 41 | Emsdetten | GER | 15:34.5 | 2:04.6 | |
| 792 | Gerhard Becker | 58 | Weinheim | GER | 15:34.6 | 2:04.6 | |
| 793 | Terje Haugen Lie | 40 | NOR | 15:34.8 | 2:04.6 | ||
| 794 | Sebastian Legler | 44 | Frankfurt | GER | Crossfit Herzschlag | 15:34.9 | 2:04.6 |
| 794 | Jason Owens | 44 | Sun Prairie, WI | USA | 15:34.9 | 2:04.6 | |
| 796 | Gustav Thörn | 46 | Linköping | SWE | 15:35.1 | 2:04.6 | |
| 797 | David Moreno | 39 | USA | 15:35.2 | 2:04.6 | ||
| 798 | Mu Carruthers | 59 | GBR | 15:35.3 | 2:04.7 | ||
| 798 | Tim Callahan | 47 | USA | 15:35.3 | 2:04.7 | ||
| 798 | Jeff Lheureux | 45 | USA | 15:35.3 | 2:04.7 |