Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 bart ren 41 CHN 15:21.6 2:02.8
702 Perry Swenson 34 CAN 15:21.8 2:02.9
703 Eise van Oijen 27 NED 15:22.1 2:02.9
703 Gábor Pálfy 39 SVK 15:22.1 2:02.9
705 Todd Ferris 46 USA 15:22.3 2:02.9
706 Søren Damgaard 71 DEN 15:22.4 2:02.9
706 Karl Rouillard 61 USA 15:22.4 2:02.9
708 Lawrence McCullough 75 CAN 15:22.6 2:03.0
709 Jordi Bardají Cusó 63 ESP 15:22.8 2:03.0
709 Eric Middlemist 48 USA 15:22.8 2:03.0
711 Doug Branscombe 64 USA 15:22.9 2:03.0
712 Kees van der Sluijs 71 USA 15:23.1 2:03.0
712 Kevin Dougherty 48 USA 15:23.1 2:03.0
714 Angel Gatell 53 PUR 15:23.2 2:03.0
714 Bryan Morgan 48 USA 15:23.2 2:03.0
716 Björn Lütjohann 51 GER 15:23.3 2:03.1
716 dave walker 66 GBR 15:23.3 2:03.1
716 Birgit Dammann 48 GER 15:23.3 2:03.1
719 Dennis Eelkema 46 USA 15:23.4 2:03.1
719 Chris Sommers 55 USA 15:23.4 2:03.1
721 Emilien Tombre 17 FRA 15:23.5 2:03.1
722 Eric K 58 USA 15:23.6 2:03.1
723 Steven Astbury 53 GBR 15:24.1 2:03.2
723 Karl Shackelford 54 USA 15:24.1 2:03.2
725 Harro Groenewegen 52 AUS 15:24.4 2:03.2
726 Trevor Cassel 44 USA 15:24.6 2:03.2
727 Matt Deleon 51 CAN 15:25.1 2:03.3
728 Malcolm Belt 46 USA 15:25.2 2:03.3
729 Douwe Wieberdink 45 USA 15:25.3 2:03.3
730 Mario Jambrek 38 CRO 15:25.4 2:03.3
731 ronnie miller 62 USA 15:25.6 2:03.4
732 M. S. 46 GER 15:25.8 2:03.4
733 Charlie Whiting 23 GBR 15:25.9 2:03.4
734 Sangkyu Ryu 61 KOR 15:26.0 2:03.4
734 Zhen Lu 46 GBR 15:26.0 2:03.4
736 Somer Rother 39 USA 15:26.2 2:03.4
737 Kenny Alexander 51 GBR 15:26.4 2:03.5
738 Brian Meltzer 58 USA 15:26.5 2:03.5
739 Maarten Haspeslagh 38 BEL 15:26.6 2:03.5
740 Mike Shelkin 66 USA 15:26.7 2:03.5
740 Gerald Corrales 26 CRC 15:26.7 2:03.5
740 Jesper Barfod 51 DEN 15:26.7 2:03.5
743 Eydun Nielsen 39 FRO 15:27.3 2:03.6
743 asif dayan 37 ISR 15:27.3 2:03.6
745 Takács Péter 37 HUN 15:27.5 2:03.6
746 Joel Sucre 46 CAN 15:27.6 2:03.6
747 Al Jepsen 48 NZL 15:28.0 2:03.7
747 Marcus Meybrunn 59 GER 15:28.0 2:03.7
749 John O’Donovan 54 IRL 15:28.1 2:03.7
749 Alex Judis 51 GER 15:28.1 2:03.7