Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Adam Flurry | 39 | USA | 15:04.4 | 2:00.5 | ||
| 602 | Bogdan Popa | 40 | Cluj-Napoca | ROU | 15:04.6 | 2:00.6 | |
| 603 | Eli Shipley | 37 | USA | 15:05.0 | 2:00.6 | ||
| 604 | Patrick Coneff | 58 | Lake Forest, IL | USA | 15:05.2 | 2:00.6 | |
| 605 | Joe Crowe | 41 | CAN | 15:05.3 | 2:00.7 | ||
| 606 | Eric Norberg | 60 | ME | USA | 15:05.7 | 2:00.7 | |
| 606 | Jeremy Baldwin | 46 | USA | White Mountain Crossfit | 15:05.7 | 2:00.7 | |
| 608 | Tom H | 43 | GBR | 15:05.9 | 2:00.7 | ||
| 609 | David Meyers | 44 | Austin, TX | USA | 15:06.0 | 2:00.8 | |
| 609 | Sabino Lagattolla | 54 | Hudson, MA | USA | 15:06.0 | 2:00.8 | |
| 611 | Daniel Budres | 51 | Grosse Ile, MI | USA | 15:06.5 | 2:00.8 | |
| 612 | Jason Calcagno | 45 | USA | 15:06.6 | 2:00.8 | ||
| 613 | Connor Cassidy | 36 | USA | 15:06.9 | 2:00.9 | ||
| 614 | Mike Spiring | 58 | GBR | 15:07.0 | 2:00.9 | ||
| 614 | Tomasz Łapan | 51 | Świdnik | POL | 15:07.0 | 2:00.9 | |
| 616 | Brendon Swisher | 39 | USA | 15:07.1 | 2:00.9 | ||
| 616 | Timo Rauer | 38 | GER | 15:07.1 | 2:00.9 | ||
| 616 | Steven Colford | 53 | USA | 15:07.1 | 2:00.9 | ||
| 619 | Paweł Król | 41 | Strzelin | POL | 15:07.5 | 2:01.0 | |
| 619 | Robert Plummer | 61 | GBR | 15:07.5 | 2:01.0 | ||
| 619 | Krasimir Georgiev | 23 | BUL | 15:07.5 | 2:01.0 | ||
| 619 | Sebas Mallmann | 50 | ESP | 15:07.5 | 2:01.0 | ||
| 623 | Igor Damic | 44 | Belgrade | SRB | 15:07.6 | 2:01.0 | |
| 624 | Duncan Farnsworth | 53 | GBR | 15:07.8 | 2:01.0 | ||
| 624 | Aaron Maurer | 30 | USA | 15:07.8 | 2:01.0 | ||
| 626 | Diana Hatch | 46 | USA | 15:08.2 | 2:01.0 | ||
| 627 | Beth Hazen | 39 | USA | 15:08.5 | 2:01.1 | ||
| 628 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 15:08.6 | 2:01.1 |
| 629 | Adam Karr | 50 | USA | 15:08.7 | 2:01.1 | ||
| 630 | Rodrigo Furman | 38 | BRA | 15:08.8 | 2:01.1 | ||
| 631 | Martin Klein Schaarsberg | 36 | NED | 15:09.2 | 2:01.2 | ||
| 631 | Anthony Leo | 49 | IRL | 15:09.2 | 2:01.2 | ||
| 633 | James Fukumoto | 38 | VA | USA | 15:09.3 | 2:01.2 | |
| 634 | Warren Ivy | 50 | Jacksonville, FL | USA | 15:09.4 | 2:01.2 | |
| 635 | Alex Arlit | 56 | GER | 15:09.5 | 2:01.2 | ||
| 636 | Kevin Mattern | 46 | Farragut, TN | USA | U.S. Army | 15:09.8 | 2:01.3 |
| 636 | Evan Jones | 59 | USA | 15:09.8 | 2:01.3 | ||
| 638 | Nicolas LORIQUE | 43 | FRA | 15:10.1 | 2:01.3 | ||
| 639 | Ståle Leiren | 50 | Åsane VGS ro-Club | NOR | Åsane VGS Ro-Club | 15:10.2 | 2:01.3 |
| 640 | Mario Reich | 58 | GER | 15:10.3 | 2:01.3 | ||
| 641 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 15:10.5 | 2:01.4 | |
| 642 | Emily Fryters | 42 | AUS | 15:10.9 | 2:01.4 | ||
| 642 | Ian Colquhoun | 44 | USA | 15:10.9 | 2:01.4 | ||
| 644 | Oscar Castanon | 44 | ON | CAN | 15:11.1 | 2:01.4 | |
| 645 | Laban Molsee | - | USA | 15:11.2 | 2:01.4 | ||
| 645 | Ronald Hänert | 63 | GER | 15:11.2 | 2:01.4 | ||
| 647 | Joseph Pires | 44 | Stafford, VA | USA | 15:11.4 | 2:01.5 | |
| 648 | Justin Blott | 35 | USA | U.S. Air Force | 15:11.5 | 2:01.5 | |
| 649 | Teo Herman | 43 | CAN | 15:11.8 | 2:01.5 | ||
| 649 | Noel Poindexter | 57 | Knoxville, TN | USA | 15:11.8 | 2:01.5 |