Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1248 | Amanda Nat | 42 | Montclair, NJ | USA | Row House Montclair | 2,424 | 2:03.7 |
| 1252 | Thomas Walther | 70 | GER | 2,423 | 2:03.8 | ||
| 1252 | Silu Mla | 34 | NED | 2,423 | 2:03.8 | ||
| 1252 | bill martin | 66 | canonsburg, PA | USA | USMC Veterans | 2,423 | 2:03.8 |
| 1255 | Alex Swift | 51 | GBR | 2,422 | 2:03.8 | ||
| 1255 | Kaya Eggleston | 14 | USA | 2,422 | 2:03.8 | ||
| 1257 | Andreas Dreher | 60 | GER | 2,421 | 2:03.9 | ||
| 1258 | Anke Drohberg | 53 | Kassel | GER | Ruderverein Kurhessen-Cassel, Kassel | 2,420 | 2:03.9 |
| 1258 | Michael Wiersema | 74 | USA | 2,420 | 2:03.9 | ||
| 1260 | Philipp Höferlin | 39 | GER | 2,419 | 2:04.0 | ||
| 1261 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 2,418 | 2:04.0 |
| 1262 | Oli Pailhes | 48 | ESP | 2,417 | 2:04.1 | ||
| 1262 | Ciaran Duignam | 37 | IRL | 2,417 | 2:04.1 | ||
| 1262 | Dave Anderson | 46 | GBR | 2,417 | 2:04.1 | ||
| 1262 | Casey Boyd | 53 | CO | USA | 2,417 | 2:04.1 | |
| 1266 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 2,416 | 2:04.1 |
| 1266 | Chakrapong Taveepongsak | 39 | THA | 2,416 | 2:04.1 | ||
| 1266 | Emily Pokorny | 39 | ISV | 2,416 | 2:04.1 | ||
| 1269 | Amado Sierra | 41 | USA | 2,415 | 2:04.2 | ||
| 1270 | Gabi Meier | 64 | Mainburg | GER | 2,414 | 2:04.2 | |
| 1270 | Eknath Vittal | 42 | USA | 2,414 | 2:04.2 | ||
| 1270 | Wim Bongers | 63 | NED | 2,414 | 2:04.2 | ||
| 1273 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 2,413 | 2:04.3 |
| 1274 | Avtar Dhanota | 79 | ON | CAN | Hanlan Boat Club | 2,412 | 2:04.3 |
| 1274 | Jules Bardwell | 55 | GBR | 2,412 | 2:04.3 | ||
| 1274 | Tim Kane | 62 | MD | USA | 2,412 | 2:04.3 | |
| 1274 | Jeff Johnson | 61 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,412 | 2:04.3 |
| 1278 | Camilla Puggaard | 44 | DEN | 2,411 | 2:04.4 | ||
| 1278 | 老 赵 | 38 | 滨州 | CHN | 亦可赛艇 | 2,411 | 2:04.4 |
| 1278 | b dunn | 63 | Baltimore | USA | Baltimore Community Rowing | 2,411 | 2:04.4 |
| 1281 | James Cleverly | 56 | GBR | 2,410 | 2:04.4 | ||
| 1281 | Ben Griffiths | 47 | 🏴 | GBR | The Garage Gym | 2,410 | 2:04.4 |
| 1283 | Rowan Shanahan | 20 | USA | 2,409 | 2:04.5 | ||
| 1283 | Claus Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,409 | 2:04.5 |
| 1285 | Jürgen Archan | 45 | AUT | 2,408 | 2:04.5 | ||
| 1286 | Paul Guest | 46 | GBR | 2,407 | 2:04.6 | ||
| 1287 | Sophie Knight | 25 | GBR | 2,405 | 2:04.7 | ||
| 1287 | Jesse Wardle | - | USA | 2,405 | 2:04.7 | ||
| 1289 | Natascha Rae | 47 | AUS | 2,404 | 2:04.7 | ||
| 1289 | Lorna Fenton | 54 | IRL | 2,404 | 2:04.7 | ||
| 1291 | Sylvia Moeckel | 61 | GER | 2,403 | 2:04.8 | ||
| 1291 | Chizoba Ikeji | 40 | GBR | 2,403 | 2:04.8 | ||
| 1291 | Victoria Luzi | 14 | USA | 2,403 | 2:04.8 | ||
| 1294 | Chris Atkinson | 57 | GBR | 2,402 | 2:04.8 | ||
| 1294 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 2,402 | 2:04.8 |
| 1296 | Nick Billadeau | 41 | Essex, IL | USA | 2,401 | 2:04.9 | |
| 1297 | Paige Ryan | 35 | USA | 2,400 | 2:05.0 | ||
| 1298 | Vanessa Colmant | 45 | BEL | 2,399 | 2:05.0 | ||
| 1298 | Øyvind Holm-Johnsen | 44 | NOR | 2,399 | 2:05.0 | ||
| 1300 | Aid Leg | 33 | FRA | 2,398 | 2:05.1 |