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Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Matt Stokes 37 GBR 5,028 1:59.3
152 Stephanie Suits 40 USA 5,016 1:59.6
153 Vennie Overman 35 USA 5,009 1:59.7
154 Birna Björnsdóttir 40 ISL 4,981 2:00.4
155 Guido Maelde 62 CAN 4,980 2:00.4
156 Jaime Spataro 36 USA 4,978 2:00.5
157 Jordan Abrams 30 USA 4,972 2:00.6
158 Sarah J Hernandez 44 USA 4,970 2:00.7
159 Roz Walton 29 GBR 4,969 2:00.7
160 Jared Troost 34 USA 4,966 2:00.8
161 John Harris 40 USA 4,945 2:01.3
162 Alicia Anguige 31 GBR 4,941 2:01.4
163 Elena Craviolatti 29 ITA 4,934 2:01.6
163 Steffany Martinez 31 CRC 4,934 2:01.6
165 Meg Morey 36 USA 4,927 2:01.7
166 Jeremiah Johnson 45 USA 4,921 2:01.9
167 Rouven Hoffmann 26 GER 4,914 2:02.1
168 Patrice Blier 51 CAN 4,905 2:02.3
169 Lisa Concessi Maclean 61 CAN 4,902 2:02.3
170 Heather Geddert 44 CAN 4,894 2:02.5
171 Sammi Jordan 32 USA 4,886 2:02.7
172 Casey Collier 42 USA 4,873 2:03.1
173 Ella Desrettes 22 AUS 4,870 2:03.2
174 Michelle Chow 32 AUS 4,856 2:03.5
175 matt hopkins 44 USA 4,847 2:03.7
176 Luanna Tavares 29 BRA 4,792 2:05.2
177 Melissa Bratina 54 USA 4,779 2:05.5
178 Tony Redel 46 USA 4,773 2:05.7
179 Boris Nešovanović 24 SRB 4,770 2:05.7
180 Heri Ortiz 42 CRC 4,766 2:05.8
181 Adele du Toit 33 RSA 4,760 2:06.0
182 Ioana Sincu 36 ROU 4,742 2:06.5
183 Eric Coppick 35 CAN 4,727 2:06.9
184 Franco Guerra 44 HON 4,708 2:07.4
185 Elody Louis 30 FRA 4,696 2:07.7
186 Sean Yandle 45 USA 4,689 2:07.9
187 Laura Sobylya 37 USA 4,686 2:08.0
188 Gavin Richards 38 GBR 4,685 2:08.0
189 Deirdre Craven 35 USA 4,683 2:08.1
190 Bianca De smet 32 FRA 4,677 2:08.2
191 Andy Piddington 50 USA 4,672 2:08.4
192 Dom Suchet 68 PYF 4,666 2:08.5
193 Henriette Andersen 26 NOR 4,664 2:08.6
194 Jenn Hoffner 55 USA 4,663 2:08.6
195 Jennifer Pomeroy 39 USA 4,659 2:08.7
196 Adilson Rebelo 36 MOZ 4,658 2:08.8
197 Adrián Berlanga Alcaraz 34 ESP 4,657 2:08.8
198 Thomas Chibout 43 FRA 4,656 2:08.8
199 John Hebbard 75 USA 4,653 2:08.9
200 Olivier Rolland 57 FRA 4,632 2:09.5