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Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Joad Farrant 16 GBR 5,708 1:45.1
52 Jim Arnold 61 USA 5,705 1:45.1
53 Winnie Petersen 41 DEN 5,701 1:45.2
54 Ryne Milner 35 USA 5,671 1:45.8
55 Peter de Blieck 44 NED 5,668 1:45.8
56 Maxence Duchatel 24 FRA 5,662 1:45.9
57 Chris Rainer 45 CAN 5,657 1:46.0
58 Kris Schneider 36 FRA 5,644 1:46.3
59 reggie howe 15 GBR 5,639 1:46.4
60 Robert Kelley 54 USA 5,635 1:46.4
61 Mickael Fernandez 43 FRA 5,627 1:46.6
62 Robert Winkler 66 USA 5,621 1:46.7
63 Craig van Hulten 34 NED 5,618 1:46.7
64 Tom Ferguson 28 AUS 5,607 1:47.0
65 Nick Byrd 33 USA 5,601 1:47.1
66 Chas Donner 40 USA 5,583 1:47.4
67 Ha Il 47 AUT 5,572 1:47.6
68 Emmanuel FRANCISCO 50 FRA 5,561 1:47.8
69 Matthew Jiang 36 AUS 5,559 1:47.9
70 Jonathan Beaney 34 ESP 5,556 1:47.9
71 Thibaud Petit 39 FRA 5,544 1:48.2
72 Simon Clayton 59 GBR 5,540 1:48.3
73 Noel Poindexter 57 USA 5,519 1:48.7
74 Guillaume Darveau 36 CAN 5,512 1:48.8
75 Bruno Machado 45 POR 5,507 1:48.9
76 Matt Stanley 47 USA 5,494 1:49.2
77 Joel McKinlay 33 NZL 5,475 1:49.5
78 Terry Obrien 46 GBR 5,469 1:49.7
79 Alejandro Cardenas 35 USA 5,441 1:50.2
80 Adam Gilkes 26 GBR 5,440 1:50.2
81 Mario Alfaro 36 CRC 5,426 1:50.5
82 Fabien Hecquet 40 SUI 5,419 1:50.7
83 Guillermo Pajuelo 30 ESP 5,413 1:50.8
84 Filipe Rodrigues 45 POR 5,410 1:50.9
85 Peter Collins 65 GBR 5,408 1:50.9
86 Chrystal Singh 34 AUS 5,403 1:51.0
86 Jonny Ruthenbeck 59 USA 5,403 1:51.0
88 James Taylor 31 AUS 5,401 1:51.0
89 Steve Cloutier 33 CAN 5,400 1:51.1
90 Andrey Lyubenov 42 BUL 5,395 1:51.2
91 Mark Russell 38 GBR 5,392 1:51.2
92 Eli Ellwood 50 GBR 5,384 1:51.4
93 Jonny Goddard 56 GBR 5,383 1:51.4
94 Arndt Wißen 57 GER 5,379 1:51.5
95 Jeremy Salisbury 61 GBR 5,370 1:51.7
95 Grayson Hensley 28 USA 5,370 1:51.7
97 Guillermo Pfaab 57 ARG 5,369 1:51.7
98 Dan Humphrey 48 USA 5,362 1:51.8
99 Connor McFadden 28 GBR 5,357 1:52.0
100 Daniel Jones 47 USA 5,340 1:52.3