Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Sebastijan Mašić | 45 | Gospic | CRO | 12:07.5 | 1:43.9 | |
| 2 | Kjetil Jakobsen | 40 | NOR | 12:32.3 | 1:47.4 | ||
| 3 | Manu Duhaut | 50 | FRA | 12:57.3 | 1:51.0 | ||
| 4 | FARMER TED | 62 | AUS | 12:57.5 | 1:51.0 | ||
| 5 | Corey Jones | 39 | AUS | 13:05.2 | 1:52.1 | ||
| 6 | Dan Juan | 52 | ESP | 13:15.1 | 1:53.5 | ||
| 6 | Jason Thompson | 45 | Columbus, OH | USA | 13:15.1 | 1:53.5 | |
| 8 | Bradley Rufus | 32 | GBR | 13:20.3 | 1:54.3 | ||
| 9 | Adam Yeates | 35 | AUS | 13:27.7 | 1:55.3 | ||
| 10 | Warren Rozen | 46 | VIC | AUS | 13:34.4 | 1:56.3 | |
| 11 | Carlos Becerra García | 37 | ESP | 13:37.3 | 1:56.7 | ||
| 12 | Papa Tango | 58 | Wyandotte, MI | USA | 13:40.5 | 1:57.2 | |
| 13 | Gisbert Linden | 50 | FRA | 13:40.7 | 1:57.2 | ||
| 14 | Hannu Heinilä | 57 | FIN | 13:43.4 | 1:57.6 | ||
| 15 | Brad Denver | 47 | VIC | AUS | 13:44.0 | 1:57.7 | |
| 16 | Les Turner | 38 | GBR | 13:45.7 | 1:57.9 | ||
| 17 | Scott Petersen | 57 | Denver, CO | USA | 13:50.5 | 1:58.6 | |
| 18 | Silvester Wijnia | 50 | NED | 14:00.0 | 2:00.0 | ||
| 19 | Michael Strudwicke | 53 | GBR | Royal Air Force (UK) | 14:00.9 | 2:00.1 | |
| 20 | Pierre Lacasta | 40 | FRA | 14:01.2 | 2:00.1 | ||
| 21 | Pete Hagen | 56 | USA | 14:15.4 | 2:02.2 | ||
| 22 | YunHyung Kim | 47 | KOR | 14:17.0 | 2:02.4 | ||
| 23 | David Sykes | 62 | AUS | 14:21.4 | 2:03.0 | ||
| 24 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 14:31.1 | 2:04.4 | |
| 25 | Bogdan-Boro Milin | 54 | Zadar | CRO | 14:40.9 | 2:05.8 | |
| 26 | Emmanuel FRANCISCO | 50 | FRA | 14:50.1 | 2:07.1 | ||
| 27 | Greg Faber | 45 | USA | 14:53.8 | 2:07.6 | ||
| 28 | Jeremy May | 46 | TN | USA | 14:54.4 | 2:07.7 | |
| 29 | Tim Barnett | 55 | Leicester | GBR | 14:55.8 | 2:07.9 | |
| 30 | Fred Bartman | 45 | USA | 14:59.7 | 2:08.5 | ||
| 31 | Darren Sheridan | 50 | CYP | 15:00.2 | 2:08.6 | ||
| 32 | Tony Agnew | 50 | GBR | 15:03.9 | 2:09.1 | ||
| 33 | Cedric Pimont | 25 | OR | USA | 15:11.5 | 2:10.2 | |
| 34 | Thomas Daly | 52 | USA | 15:13.5 | 2:10.5 | ||
| 35 | Joseph Harris | 41 | USA | 15:14.6 | 2:10.6 | ||
| 36 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:18.1 | 2:11.1 |
| 37 | James Barnes | 41 | USA | 15:22.9 | 2:11.8 | ||
| 38 | MARK HOWELL | 52 | UK | GBR | 15:24.4 | 2:12.0 | |
| 39 | Alain LEFEVRE | 45 | FRA | 15:24.6 | 2:12.0 | ||
| 40 | Richard Stock | 58 | Leicester | GBR | 15:27.7 | 2:12.5 | |
| 41 | Ludovic Quandalle | 49 | FRA | 15:29.6 | 2:12.8 | ||
| 42 | Kelvin Lee | 41 | CHN | 15:30.4 | 2:12.9 | ||
| 43 | Albert Kavsek | 57 | Castricum 🇳🇱 | NED | RowPro Rowers | 15:38.5 | 2:14.0 |
| 44 | Maxime Massat | 34 | FRA | 15:39.8 | 2:14.2 | ||
| 45 | William Creighton | 47 | USA | 15:44.5 | 2:14.9 | ||
| 46 | Simon LEE | 38 | Seoul | KOR | 15:46.3 | 2:15.1 | |
| 47 | Lauren Forcey | 43 | QLD | AUS | 15:46.6 | 2:15.2 | |
| 48 | Stephan Klevenz | 57 | Heidelberg | GER | 15:49.6 | 2:15.6 | |
| 49 | Kieran Woodward | 38 | Plymouth | GBR | 15:51.9 | 2:15.9 | |
| 50 | Justin Q | 46 | VIC | AUS | 15:58.7 | 2:16.9 |