Workout of the Day
« May 18, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Fergus MacSweeney | 55 | IRL | 4,129 | 2:32.5 | ||
| 52 | jimmy jim | 38 | FRA | 4,042 | 2:35.8 | ||
| 53 | Tobias Habermehl | 50 | Kelkheim | GER | 3,981 | 2:38.2 | |
| 54 | Christine Gray | 43 | USA | 3,946 | 2:39.6 | ||
| 55 | Roman Zillig | 46 | Vienna | AUT | 3,934 | 2:40.1 | |
| 56 | Anthony Matthews | 45 | USA | 3,925 | 2:40.5 | ||
| 57 | Devon Gordon | 36 | CAN | 3,856 | 2:43.3 | ||
| 58 | Gregor Runner | 46 | Berlin | GER | 3,850 | 2:43.6 | |
| 59 | Terry T | 65 | San Diego, CA | USA | 3,821 | 2:44.8 | |
| 60 | John A | 52 | La Grange Park | USA | 3,727 | 2:49.0 | |
| 61 | Julie Dragon | 55 | USA | 3,644 | 2:52.8 | ||
| 62 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 3,016 | 3:28.8 | |
| 63 | Zach Sundborg | 27 | USA | 2,554 | 4:06.6 |