Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Simon Martin | 44 | GBR | 15:18.4 | 1:52.2 | ||
| 52 | Vincent DEL RIO | 45 | FRA | 15:21.9 | 1:52.4 | ||
| 52 | T Jones | 50 | USA | 15:21.9 | 1:51.8 | ||
| 54 | Dennis Cochran | 61 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:23.1 | 1:51.7 |
| 55 | Cillian Hanna | 32 | GBR | 15:23.7 | 1:52.5 | ||
| 56 | Jamie Gardiner | 44 | AUS | 15:24.3 | 1:51.8 | ||
| 57 | Luca Vailati | 43 | ITA | 15:26.1 | 1:51.8 | ||
| 58 | Tim Lloyd | 65 | GBR | 15:26.5 | 1:51.6 | ||
| 59 | Albán Gámez | 34 | CRC | 15:28.4 | 1:52.8 | ||
| 60 | Malte A | 29 | GER | 15:28.8 | 1:52.4 | ||
| 61 | Vegard Flister | 35 | NOR | 15:29.4 | 1:52.0 | ||
| 62 | Bk Sanders | 40 | USA | 15:30.2 | 1:52.0 | ||
| 62 | Jay MacGlashen | 47 | Lincoln, NB | CAN | 15:30.2 | 1:52.0 | |
| 64 | Isaac Buller | 48 | USA | 15:39.2 | 1:52.6 | ||
| 65 | Ben Sugden | 51 | GBR | 15:43.6 | 1:52.6 | ||
| 66 | Chris Salmon | 41 | GBR | 15:43.8 | 1:52.8 | ||
| 67 | Matthew Jiang | 36 | AUS | 15:44.9 | 1:52.7 | ||
| 68 | Joel Manuel | 57 | USA | 15:45.9 | 1:52.9 | ||
| 69 | Christian Eberhardt | 52 | Berlin | GER | 15:47.9 | 1:52.9 | |
| 70 | Brent Schlotfeldt | 30 | USA | 16:02.5 | 1:53.7 | ||
| 71 | Phil Weir | 41 | NZL | 16:03.0 | 1:54.2 | ||
| 72 | Victor Warner | 38 | USA | 16:04.3 | 1:53.9 | ||
| 73 | Steve Kent | 57 | AUS | 16:07.3 | 1:54.1 | ||
| 74 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 16:10.8 | 1:54.8 | |
| 75 | Michael Mullane | 61 | RI | USA | 16:13.2 | 1:54.2 | |
| 76 | Josh Fowler | 39 | Oromocto , NB | CAN | 16:21.4 | 1:54.8 | |
| 77 | Erik Olsen | 44 | NV | USA | 16:27.2 | 1:55.9 | |
| 78 | Jordi Beneyto | 53 | ESP | 16:38.9 | 1:56.1 | ||
| 79 | Sira Montaner | 25 | ESP | 16:40.8 | 1:56.5 | ||
| 80 | Naomi Sanders | 31 | GBR | 16:48.6 | 1:56.1 | ||
| 81 | valgjerd nistad | 39 | NOR | 16:54.2 | 1:56.8 | ||
| 82 | Josh Hewitt | 31 | CAN | 16:55.7 | 1:56.6 | ||
| 83 | Kai Esser | 39 | GER | 16:57.5 | 1:56.7 | ||
| 84 | Nagy Milán | 34 | HUN | 16:57.9 | 1:57.2 | ||
| 85 | Paulius Augulis | 43 | Vilnius | LTU | 16:59.1 | 1:56.6 | |
| 86 | Yohann Bonsergent | 42 | FRA | 16:59.2 | 1:56.9 | ||
| 87 | Lindsay Mahan | 33 | USA | 17:11.4 | 1:57.6 | ||
| 88 | Martin Gendell | 59 | USA | 17:13.3 | 1:57.5 | ||
| 89 | Sophie Masters | 37 | GBR | 17:13.8 | 1:58.0 | ||
| 90 | CrossFit Phillip Carroll | 43 | USA | 17:18.2 | 2:00.3 | ||
| 91 | Mike Guelfo | 59 | Kennesaw, GA | USA | 17:20.3 | 1:57.8 | |
| 92 | David haigh | 45 | GBR | 17:23.1 | 1:58.1 | ||
| 93 | matt hopkins | 44 | USA | 17:30.0 | 1:58.4 | ||
| 94 | Chris McNulty | 59 | GBR | Liverpool Victoria Rowing Club (LVRC) | 17:33.7 | 1:58.5 | |
| 95 | Luan Matos | 36 | BRA | 17:38.0 | 1:59.5 | ||
| 96 | Alanah Foulkes | 38 | GBR | 17:42.2 | 1:58.9 | ||
| 97 | David Thomas | 45 | GBR | 17:44.4 | 1:59.7 | ||
| 98 | Chris Dodds | 50 | Lawrence, KS | USA | U.S. Navy Retired | 17:53.7 | 2:00.1 |
| 99 | Raphaël de Vevey | 37 | SUI | 17:53.8 | 1:59.6 | ||
| 100 | Joe Damiani | 51 | CAN | 17:57.8 | 1:59.8 |