Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | 翔 原口 | 37 | JPN | 12:26.4 | 2:02.4 | ||
| 52 | Love Karlsson | 34 | SWE | 12:46.0 | 2:04.1 | ||
| 53 | Silvester Wijnia | 50 | NED | 12:47.5 | 2:03.8 | ||
| 54 | Morten Høgsbro | 46 | Skanderborg | DEN | 12:49.0 | 2:04.4 | |
| 55 | Radek Dutkiewicz | 50 | USA | 12:58.0 | 2:04.5 | ||
| 56 | s c | 49 | VA | USA | 12:58.3 | 2:06.4 | |
| 57 | Emmanuel FRANCISCO | 50 | FRA | 13:02.1 | 2:07.5 | ||
| 58 | Karl Kloo | 33 | SWE | 13:02.7 | 2:05.3 | ||
| 59 | Luc Radosavljevic | 38 | FRA | 13:10.9 | 2:05.9 | ||
| 60 | Simon Hall | 59 | Newbury | GBR | Royal Navy (UK) | 13:11.1 | 2:06.1 |
| 61 | Stephen Ferry | 37 | IRL | 13:16.6 | 2:06.7 | ||
| 62 | Dan Flynn | 44 | MD | USA | 13:16.7 | 2:06.7 | |
| 63 | Sam Durnan | 26 | GBR | 13:17.4 | 2:13.4 | ||
| 64 | Sam Bass | 49 | USA | 13:18.8 | 2:06.4 | ||
| 65 | Joe Wilson | 49 | USA | 13:22.8 | 2:06.6 | ||
| 66 | Karol Wiwatowski | 43 | POL | 13:27.2 | 2:08.4 | ||
| 67 | David JANOT | 49 | FRA | 13:28.5 | 2:07.3 | ||
| 68 | Pete Hagen | 56 | USA | 13:35.4 | 2:07.8 | ||
| 69 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 13:37.1 | 2:08.0 |
| 70 | Craig Pinkstone | 58 | Mackay, QLD | AUS | 13:37.2 | 2:07.9 | |
| 71 | David Ford | 56 | Fleet Hampshire | GBR | Quintin Boat Club | 13:39.9 | 2:08.0 |
| 72 | Adrien BURNOUF | 30 | FRA | 13:49.4 | 2:10.5 | ||
| 73 | Jules Bardwell | 54 | GBR | 14:01.2 | 2:10.0 | ||
| 74 | Gareth Squire | 35 | GBR | 14:01.6 | 2:11.2 | ||
| 75 | Jared Stuber | 37 | USA | 14:01.7 | 2:10.0 | ||
| 76 | Ersan Honic | 46 | SUI | 14:06.7 | 2:10.3 | ||
| 77 | Florian Wolf | 47 | GER | 14:11.2 | 2:17.0 | ||
| 77 | Blehaut Stephane | 54 | FRA | 14:11.2 | 2:10.5 | ||
| 77 | Eric Christensen | 50 | USA | 14:11.2 | 2:11.4 | ||
| 80 | Henrik Holm-Sørensen | 38 | DEN | 14:13.4 | 2:10.8 | ||
| 81 | Charlie Cutting | 29 | GBR | 14:18.9 | 2:12.3 | ||
| 82 | Daniel Harris | 67 | Blairsville, GA | USA | 14:21.0 | 2:11.2 | |
| 83 | Andy Bullimore | 61 | Holton Le Clay | GBR | 14:21.2 | 2:11.6 | |
| 84 | Faisal Bhatti | 31 | GBR | 14:32.3 | 2:12.8 | ||
| 85 | Malcolm Wallace | 49 | GBR | 14:45.1 | 2:12.9 | ||
| 86 | CrossFit Phillip Carroll | 43 | USA | 14:45.6 | 2:13.3 | ||
| 87 | Bradley Dupay | 47 | Dayton, MN | USA | 14:49.7 | 2:14.1 | |
| 88 | T.E. Weeks | 57 | USA | 14:49.8 | 2:16.3 | ||
| 89 | Matt Martin | 36 | Boise, ID | USA | 14:50.7 | 2:14.4 | |
| 90 | Franck Savreux | 60 | FRA | 14:51.1 | 2:13.6 | ||
| 91 | Mårten Szymanowski | 56 | SWE | 14:51.2 | 2:16.5 | ||
| 92 | 高 高 | 43 | 苏州 | CHN | 亦可赛艇 | 14:53.8 | 2:14.6 |
| 93 | Michel Aubry | 70 | St germain sur avre | FRA | 15:03.8 | 2:14.9 | |
| 94 | Elena Gully | 46 | USA | 15:07.6 | 2:15.7 | ||
| 95 | Dave Lawrence | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:16.9 | 2:16.9 | |
| 96 | Dan Gibson | 48 | USA | 82nd Airborne Division | 15:37.8 | 2:17.7 | |
| 97 | Simon LEE | 38 | Seoul | KOR | 15:39.1 | 2:19.1 | |
| 98 | François Nassiet | - | FRA | 15:45.0 | 2:18.1 | ||
| 99 | Damian Collins | 55 | AUS | 15:47.1 | 2:18.0 | ||
| 100 | Jim Glover | 49 | Fort Gibson, OK | USA | 15:48.9 | 2:19.4 |