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Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Nadine Schulz 41 GER 2,597 2:18.6
1602 Linda Barnhouse 63 USA 2,596 2:18.6
1602 Konstantinos Tziolas 55 GRE 2,596 2:18.6
1604 Chantal Payson 48 USA 2,593 2:18.8
1605 Kristina Nicholson 29 AUS 2,591 2:18.9
1605 Eugenio De La Garza 33 MEX 2,591 2:18.9
1605 Sarina Pirrello 51 BEL 2,591 2:18.9
1608 Matthew Cooper 68 USA 2,590 2:18.9
1609 Jane Fraser 41 DEN 2,589 2:19.0
1609 Rachel Curtis 43 USA 2,589 2:19.0
1609 Ren c 44 CAN 2,589 2:19.0
1612 Timothy Thomas 65 USA 2,587 2:19.1
1612 John Glassmoyer 75 USA 2,587 2:19.1
1614 Matthew Panczyk 31 CAN 2,586 2:19.2
1615 Karen Tate Gray 66 USA 2,585 2:19.2
1615 Steve H 56 LUX 2,585 2:19.2
1617 G Paisley 54 USA 2,584 2:19.3
1617 Piotr Śmiglewski 41 POL 2,584 2:19.3
1619 Lewis Sweet 36 AUS 2,583 2:19.3
1620 Kevin Yang 37 CHN 2,582 2:19.4
1620 Livia Peterzelka 14 GER 2,582 2:19.4
1620 Paul Ritchie 51 USA 2,582 2:19.4
1623 Nancy Schmidt 63 USA 2,581 2:19.4
1623 Beth Caruthers 45 USA 2,581 2:19.4
1625 Todd Brockman 69 USA 2,580 2:19.5
1625 Irmi Granget 62 GER 2,580 2:19.5
1627 Dawn Howk 61 USA 2,578 2:19.6
1627 Seth Wofford 31 USA 2,578 2:19.6
1629 Liz T 36 USA 2,577 2:19.6
1630 Adam Knapp 45 USA 2,576 2:19.7
1631 Chris Graham 51 USA 2,574 2:19.8
1632 Piets Account 73 NED 2,573 2:19.9
1632 Dave Woodburn 71 USA 2,573 2:19.9
1632 Bryon Klepper 55 USA 2,573 2:19.9
1635 James Knott 57 GBR 2,572 2:19.9
1635 Carly Deichman 39 USA 2,572 2:19.9
1635 Lara Kral 55 USA 2,572 2:19.9
1638 Timo Müller 39 GER 2,571 2:20.0
1638 Marty MacIntyre 40 CAN 2,571 2:20.0
1640 Mari Suokko 46 USA 2,570 2:20.0
1641 Michel Rood 72 CAN 2,569 2:20.1
1641 Emma Pewsey 37 GBR 2,569 2:20.1
1643 K M 24 USA 2,568 2:20.1
1643 Dawn James 44 USA 2,568 2:20.1
1645 David Ullrich 76 USA 2,566 2:20.2
1646 Elizabeth Clarke 55 GBR 2,563 2:20.4
1646 Johanna Lamb 44 USA 2,563 2:20.4
1646 Harry Lim 47 USA 2,563 2:20.4
1649 J L 23 CAN 2,562 2:20.5
1650 Hilde Heien Berg 59 NOR 2,561 2:20.5