Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Nadine Schulz | 41 | GER | 2,597 | 2:18.6 | ||
| 1602 | Linda Barnhouse | 63 | Elkridge, MD | USA | 2,596 | 2:18.6 | |
| 1602 | Konstantinos Tziolas | 55 | GRE | 2,596 | 2:18.6 | ||
| 1604 | Chantal Payson | 48 | USA | 2,593 | 2:18.8 | ||
| 1605 | Kristina Nicholson | 29 | AUS | 2,591 | 2:18.9 | ||
| 1605 | Eugenio De La Garza | 33 | MEX | 2,591 | 2:18.9 | ||
| 1605 | Sarina Pirrello | 51 | BEL | 2,591 | 2:18.9 | ||
| 1608 | Matthew Cooper | 68 | USA | 2,590 | 2:18.9 | ||
| 1609 | Jane Fraser | 41 | DEN | 2,589 | 2:19.0 | ||
| 1609 | Rachel Curtis | 43 | TX | USA | 2,589 | 2:19.0 | |
| 1609 | Ren c | 44 | ON | CAN | 2,589 | 2:19.0 | |
| 1612 | Timothy Thomas | 65 | USA | 2,587 | 2:19.1 | ||
| 1612 | John Glassmoyer | 75 | Gilbert, AZ | USA | 2,587 | 2:19.1 | |
| 1614 | Matthew Panczyk | 31 | CAN | 2,586 | 2:19.2 | ||
| 1615 | Karen Tate Gray | 66 | USA | 2,585 | 2:19.2 | ||
| 1615 | Steve H | 56 | LUX | 2,585 | 2:19.2 | ||
| 1617 | G Paisley | 54 | USA | US Navy Veteran | 2,584 | 2:19.3 | |
| 1617 | Piotr Śmiglewski | 41 | POL | 2,584 | 2:19.3 | ||
| 1619 | Lewis Sweet | 36 | AUS | 2,583 | 2:19.3 | ||
| 1620 | Kevin Yang | 37 | 江苏镇江 | CHN | 亦可赛艇 | 2,582 | 2:19.4 |
| 1620 | Livia Peterzelka | 14 | GER | 2,582 | 2:19.4 | ||
| 1620 | Paul Ritchie | 51 | USA | 2,582 | 2:19.4 | ||
| 1623 | Nancy Schmidt | 63 | USA | 2,581 | 2:19.4 | ||
| 1623 | Beth Caruthers | 45 | DE | USA | 2,581 | 2:19.4 | |
| 1625 | Todd Brockman | 69 | USA | 2,580 | 2:19.5 | ||
| 1625 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 2,580 | 2:19.5 |
| 1627 | Dawn Howk | 61 | USA | 2,578 | 2:19.6 | ||
| 1627 | Seth Wofford | 31 | USA | 2,578 | 2:19.6 | ||
| 1629 | Liz T | 36 | USA | 2,577 | 2:19.6 | ||
| 1630 | Adam Knapp | 45 | USA | 2,576 | 2:19.7 | ||
| 1631 | Chris Graham | 51 | Clute , TX | USA | 2,574 | 2:19.8 | |
| 1632 | Piets Account | 73 | Dedemsvaart | NED | 2,573 | 2:19.9 | |
| 1632 | Dave Woodburn | 71 | Cincinnati, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,573 | 2:19.9 |
| 1632 | Bryon Klepper | 55 | Parrish, FL | USA | 2,573 | 2:19.9 | |
| 1635 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,572 | 2:19.9 | |
| 1635 | Carly Deichman | 39 | USA | 2,572 | 2:19.9 | ||
| 1635 | Lara Kral | 55 | Cleveland, OH | USA | 2,572 | 2:19.9 | |
| 1638 | Timo Müller | 39 | GER | 2,571 | 2:20.0 | ||
| 1638 | Marty MacIntyre | 40 | CAN | 2,571 | 2:20.0 | ||
| 1640 | Mari Suokko | 46 | USA | 2,570 | 2:20.0 | ||
| 1641 | Michel Rood | 72 | Drummondville, QC | CAN | 2,569 | 2:20.1 | |
| 1641 | Emma Pewsey | 37 | GBR | 2,569 | 2:20.1 | ||
| 1643 | K M | 24 | USA | 2,568 | 2:20.1 | ||
| 1643 | Dawn James | 44 | USA | 2,568 | 2:20.1 | ||
| 1645 | David Ullrich | 76 | USA | 2,566 | 2:20.2 | ||
| 1646 | Elizabeth Clarke | 55 | GBR | 2,563 | 2:20.4 | ||
| 1646 | Johanna Lamb | 44 | Mystic, CT | USA | 2,563 | 2:20.4 | |
| 1646 | Harry Lim | 47 | Orlando, FL | USA | 2,563 | 2:20.4 | |
| 1649 | J L | 23 | CAN | 2,562 | 2:20.5 | ||
| 1650 | Hilde Heien Berg | 59 | NOR | 2,561 | 2:20.5 |