Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 joe colgan 48 AUS 3,044 1:58.2
851 Adrian King 54 GBR 3,044 1:58.2
853 Scott Lewis 53 USA 3,043 1:58.3
854 GGO Maeng e 36 KOR 3,042 1:58.3
855 James Vinup 44 USA 3,041 1:58.3
855 Jason Harmon 47 USA 3,041 1:58.3
855 Capu Cine 34 FRA 3,041 1:58.3
855 Arvo Harma 71 FIN 3,041 1:58.3
855 Michael Ridge 30 USA 3,041 1:58.3
860 John Wherry 74 USA 3,040 1:58.4
861 Felix Euler 46 SUI 3,039 1:58.4
861 Sam Varano 54 USA 3,039 1:58.4
861 Michael Schuler 33 USA 3,039 1:58.4
861 David Yerushalmi 68 USA 3,039 1:58.4
861 Ron Rinehart 45 USA 3,039 1:58.4
866 William Veguilla 52 PUR 3,038 1:58.4
866 Jarek Otto 50 POL 3,038 1:58.4
866 Matthew Winch 52 USA 3,038 1:58.4
869 Tom Wam 45 GER 3,037 1:58.5
869 Raul Gil 58 VEN 3,037 1:58.5
871 Luan Matos 35 BRA 3,035 1:58.6
871 Luke Zancanaro 44 USA 3,035 1:58.6
871 Christoph Burri 60 SUI 3,035 1:58.6
874 Jeff Parker 59 USA 3,034 1:58.6
874 Kevin Griffin 62 USA 3,034 1:58.6
874 Alexandre York 27 USA 3,034 1:58.6
877 frank mackay 62 GBR 3,033 1:58.6
877 Georges Gainard 78 FRA 3,033 1:58.6
877 Daniel Hellerman 66 USA 3,033 1:58.6
877 Richard Mason 67 GBR 3,033 1:58.6
881 Ashleigh Redmond 37 USA 3,032 1:58.7
881 Mike Scholl 27 GER 3,032 1:58.7
881 Markus Seck 63 GER 3,032 1:58.7
884 Joost De groot 51 NED 3,030 1:58.8
885 Laurent Le Flohic 53 FRA 3,029 1:58.8
886 Nicolas Andrews 59 GBR 3,028 1:58.8
886 bentley skeie 59 USA 3,028 1:58.8
886 Tanvir Mangat 30 USA 3,028 1:58.8
889 Gordon Cooper 43 GBR 3,027 1:58.9
889 Edgar Tringali 35 ITA 3,027 1:58.9
889 Jan Jong 59 NED 3,027 1:58.9
892 Chris Hochschild 56 NZL 3,026 1:58.9
893 Michael Dean 56 USA 3,025 1:59.0
893 B T 37 USA 3,025 1:59.0
895 Sean Stapley 55 GBR 3,024 1:59.0
895 Holger Wöhle 56 GER 3,024 1:59.0
895 Stevo Houston 46 GBR 3,024 1:59.0
895 Ethan Timmins 48 USA 3,024 1:59.0
899 howard hao 29 TPE 3,023 1:59.0
899 Roberto G 50 ITA 3,023 1:59.0