Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | GGO Maeng e | 36 | KOR | Geobukseon -「거북선」 | 3,042 | 1:58.3 | |
| 852 | James Vinup | 44 | USA | USMC | 3,041 | 1:58.3 | |
| 852 | Jason Harmon | 47 | North Ogden, UT | USA | 3,041 | 1:58.3 | |
| 852 | Capu Cine | 34 | FRA | 3,041 | 1:58.3 | ||
| 852 | Arvo Harma | 71 | FIN | 3,041 | 1:58.3 | ||
| 852 | Michael Ridge | 30 | USA | 3,041 | 1:58.3 | ||
| 857 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 3,040 | 1:58.4 |
| 858 | Felix Euler | 46 | SUI | 3,039 | 1:58.4 | ||
| 858 | Sam Varano | 54 | USA | 3,039 | 1:58.4 | ||
| 858 | Michael Schuler | 33 | USA | 3,039 | 1:58.4 | ||
| 858 | David Yerushalmi | 68 | USA | 3,039 | 1:58.4 | ||
| 858 | Ron Rinehart | 45 | USA | 3,039 | 1:58.4 | ||
| 863 | William Veguilla | 52 | PUR | 3,038 | 1:58.4 | ||
| 863 | Jarek Otto | 50 | Gliwice | POL | 3,038 | 1:58.4 | |
| 863 | Matthew Winch | 52 | Portland, ME | USA | 3,038 | 1:58.4 | |
| 866 | Tom Wam | 45 | GER | 3,037 | 1:58.5 | ||
| 866 | Raul Gil | 58 | VEN | 3,037 | 1:58.5 | ||
| 868 | Luan Matos | 35 | BRA | 3,035 | 1:58.6 | ||
| 868 | Luke Zancanaro | 44 | CHICO, CA | USA | 3,035 | 1:58.6 | |
| 868 | Christoph Burri | 60 | SUI | 3,035 | 1:58.6 | ||
| 871 | Jeff Parker | 59 | TN | USA | 3,034 | 1:58.6 | |
| 871 | Kevin Griffin | 62 | USA | 3,034 | 1:58.6 | ||
| 871 | Alexandre York | 27 | USA | 3,034 | 1:58.6 | ||
| 874 | frank mackay | 62 | wormit | GBR | RowAlong | 3,033 | 1:58.6 |
| 874 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,033 | 1:58.6 |
| 874 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 3,033 | 1:58.6 | |
| 874 | Richard Mason | 67 | GBR | 3,033 | 1:58.6 | ||
| 878 | Ashleigh Redmond | 37 | USA | 3,032 | 1:58.7 | ||
| 878 | Mike Scholl | 27 | GER | 3,032 | 1:58.7 | ||
| 878 | Markus Seck | 63 | GER | 3,032 | 1:58.7 | ||
| 881 | Joost De groot | 51 | NED | 3,030 | 1:58.8 | ||
| 882 | Laurent Le Flohic | 53 | FRA | 3,029 | 1:58.8 | ||
| 883 | Nicolas Andrews | 59 | GBR | 3,028 | 1:58.8 | ||
| 883 | bentley skeie | 59 | Canyon, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,028 | 1:58.8 |
| 883 | Tanvir Mangat | 30 | USA | 3,028 | 1:58.8 | ||
| 886 | Gordon Cooper | 43 | GBR | 3,027 | 1:58.9 | ||
| 886 | Edgar Tringali | 35 | ITA | 3,027 | 1:58.9 | ||
| 886 | Jan Jong | 59 | NED | 3,027 | 1:58.9 | ||
| 889 | Chris Hochschild | 56 | Corona del Mar, CA | NZL | New Zealand Defence Force | 3,026 | 1:58.9 |
| 890 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 3,025 | 1:59.0 | |
| 890 | B T | 37 | USA | 3,025 | 1:59.0 | ||
| 892 | Sean Stapley | 55 | GBR | 3,024 | 1:59.0 | ||
| 892 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 3,024 | 1:59.0 | |
| 892 | Stevo Houston | 46 | GBR | 3,024 | 1:59.0 | ||
| 892 | Ethan Timmins | 48 | Raleigh | USA | 3,024 | 1:59.0 | |
| 896 | howard hao | 29 | TPE | 3,023 | 1:59.0 | ||
| 896 | Roberto G | 50 | ITA | 3,023 | 1:59.0 | ||
| 896 | Geoff Yazzetta | 37 | USA | 3,023 | 1:59.0 | ||
| 896 | Deven Gokhale | 32 | USA | 3,023 | 1:59.0 | ||
| 900 | Marc Selden | 56 | USA | 3,022 | 1:59.1 |