Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Dane Leavy	32		USA		6,755	1:46.5
52	Peter Trevor	48		GBR		6,749	1:46.6
53	Oliver Groll	55	Bochum	GER		6,746	1:46.7
54	Levke Schacht	32		GER		6,708	1:47.3
55	Shane Turner	42		AUS		6,705	1:47.3
56	Matt Lackey	48		USA	Torque Fitness	6,703	1:47.4
57	Tyler Davis	36		USA		6,686	1:47.6
58	Tim Lloyd	65		GBR		6,669	1:47.9
59	Steven LEFEVRE	39		FRA		6,660	1:48.1
60	Martine De Blieck	45		NED		6,650	1:48.2
61	Guillaume Pesty	33		FRA		6,643	1:48.3
62	Emmanuel FRANCISCO	50		FRA		6,634	1:48.5
63	Szabó Dániel	33		HUN		6,625	1:48.6
64	Gary Miller	61	New Castle, PA	USA	USMC Veterans	6,605	1:49.0
65	Filip Niltorp	36		SWE		6,602	1:49.0
66	Gareth Walker	45		GBR		6,595	1:49.1
67	Matt Tremelling	43		GBR		6,567	1:49.6
68	Adam McCarthy	32		IRL		6,560	1:49.7
69	Galymzhan Zhexembiyev	37		KAZ		6,548	1:49.9
70	Florian SESSOU	35		FRA		6,541	1:50.0
71	Michael Gibbons	56		USA		6,539	1:50.1
72	Mark Meadows	51	Poway, CA	USA	University of Arizona	6,522	1:50.3
73	Steve Kent	57		AUS		6,514	1:50.5
74	Martin Grønsund	30		NOR		6,507	1:50.6
75	Edgar Duarte	32		POR		6,506	1:50.6
76	Colm Hensman	46		GBR		6,488	1:50.9
77	Shawn Close	52	Waterloo	CAN		6,461	1:51.4
78	John Ward	60	Missourit City, TX	USA	RowAlong	6,447	1:51.6
79	Lee N	39		GBR		6,435	1:51.8
80	Jennifer Cox	40		AUS		6,423	1:52.0
81	Luca Vailati	43		ITA		6,419	1:52.1
82	Dennis ODOnnell	43		USA		6,398	1:52.5
83	Onur Senturk	40	Amsterdam	TUR	Turkish Rowing Team	6,388	1:52.7
84	Brad Coy	60		USA	U.S. Army Retired	6,387	1:52.7
85	Gg Gg	25		FRA		6,381	1:52.8
85	Carlos Rodriguez	35		CRC		6,381	1:52.8
87	Michael Mullane	61	RI	USA		6,380	1:52.8
88	Robby Carpenter	32		GBR		6,378	1:52.8
89	Matt Threadgold	34		GBR		6,336	1:53.6
90	Chris Brand	42		GBR		6,325	1:53.8
90	Mark Brule	60		CAN		6,325	1:53.8
92	Matt Coppola	42		USA		6,311	1:54.0
93	Tom Pankratz	62		USA		6,304	1:54.2
94	Nagy Milán	34		HUN		6,298	1:54.3
95	Marc André Ouellet	36		CAN		6,297	1:54.3
96	Julia Featherman	35		USA		6,290	1:54.4
97	Benjamin Warren	25		USA		6,277	1:54.7
98	William Creighton	46		USA		6,275	1:54.7
99	Vladimir Alexeyev	75		AIN		6,272	1:54.7
100	Nichole McPherson	35		AUS		6,255	1:55.1