Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Chris Polzella | 53 | USA | 3,009 | 1:59.6 | ||
| 502 | Simon Lebus | 67 | Cambridge | GBR | Team Diamonds | 3,007 | 1:59.7 |
| 502 | Dennis Mayhew | 65 | Kalispell, MT | USA | Crossfit Flathead | 3,007 | 1:59.7 |
| 504 | Brandon Hua | 28 | Brooklyn, NY | USA | 3,006 | 1:59.7 | |
| 505 | Alex Nonnemacher | 50 | USA | 3,003 | 1:59.8 | ||
| 505 | Mike Proudlove | 55 | GBR | 3,003 | 1:59.8 | ||
| 507 | K Mal | 55 | USA | 3,002 | 1:59.9 | ||
| 507 | Shaun Van Eyk | 49 | Seattle, WA | USA | 3,002 | 1:59.9 | |
| 507 | Mike Kendrick | 60 | USA | 3,002 | 1:59.9 | ||
| 507 | Sylvain Lauzon | 42 | CAN | 3,002 | 1:59.9 | ||
| 511 | Michael Young | 55 | GBR | 3,001 | 1:59.9 | ||
| 511 | Luke Ontiveros | 63 | CA | USA | 3,001 | 1:59.9 | |
| 513 | Martin Gassmann | 54 | SUI | 3,000 | 2:00.0 | ||
| 513 | Joe Dickey | 35 | USA | 3,000 | 2:00.0 | ||
| 513 | Viceroy Fizzlebottom | 35 | USA | 3,000 | 2:00.0 | ||
| 513 | Robert Beeson | 64 | USA | 3,000 | 2:00.0 | ||
| 517 | Chris Jorgenson | 51 | GBR | 2,999 | 2:00.0 | ||
| 518 | Mark Wood | 53 | GBR | 2,998 | 2:00.0 | ||
| 518 | Jeffrey Graham | 66 | Glenburn, ME | USA | Maine Rowing Association | 2,998 | 2:00.0 |
| 518 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,998 | 2:00.0 |
| 518 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 2,998 | 2:00.0 | |
| 522 | Richard Harden | 69 | Hampshire | GBR | 2,996 | 2:00.1 | |
| 522 | Jessie Ibanez | 57 | USA | 2,996 | 2:00.1 | ||
| 522 | Kevin Lane | 68 | Mud City, VT | USA | 2,996 | 2:00.1 | |
| 525 | Stefano Fiamberti | 51 | ITA | 2,995 | 2:00.2 | ||
| 526 | Cyril Malle-Barlow | 33 | USA | 2,994 | 2:00.2 | ||
| 527 | Piotr Kajak | 53 | POL | 2,991 | 2:00.3 | ||
| 528 | Ryan Schroeder | 46 | USA | 2,989 | 2:00.4 | ||
| 528 | Mary Baustian | 43 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 2,989 | 2:00.4 |
| 530 | Vitalijus Istigecevas | 37 | LTU | 2,988 | 2:00.4 | ||
| 530 | Stéphane Collard | 50 | FRA | 2,988 | 2:00.4 | ||
| 532 | Sam Downhouse | - | FIN | 2,987 | 2:00.5 | ||
| 532 | Enrico Sanchez | 47 | GER | 2,987 | 2:00.5 | ||
| 534 | Holger Berndt | 46 | GER | 2,986 | 2:00.5 | ||
| 535 | Kevin Goodwin | 52 | USA | 2,985 | 2:00.6 | ||
| 536 | Carsten Scheuer | 40 | GER | 2,983 | 2:00.6 | ||
| 537 | David Duff | 61 | GBR | 2,982 | 2:00.7 | ||
| 537 | Kent McKinney | 73 | Kerrville, TX | USA | 2,982 | 2:00.7 | |
| 539 | Raúl Cattáneo | 59 | mendoza | ARG | 2,980 | 2:00.8 | |
| 540 | Erik Thomsen | 43 | USA | 2,979 | 2:00.8 | ||
| 540 | Paul Muldoon | 50 | Dublin | IRL | 2,979 | 2:00.8 | |
| 542 | Willem Hage | 73 | Almere | NED | 2,977 | 2:00.9 | |
| 543 | Rich Flye | 59 | GBR | 2,976 | 2:00.9 | ||
| 543 | Jason Seidman | 42 | USA | 2,976 | 2:00.9 | ||
| 545 | Jan Haitjema | 43 | NED | 2,975 | 2:01.0 | ||
| 545 | Joe Oliver | 72 | Hamilton | USA | The Diamonds (Over Sixties Erging Group) | 2,975 | 2:01.0 |
| 547 | Daniel Luithle | 42 | GER | 2,972 | 2:01.1 | ||
| 547 | Nickolas Steryou | 41 | USA | 2,972 | 2:01.1 | ||
| 547 | Glenn Walker | 47 | USA | 2,972 | 2:01.1 | ||
| 547 | Les Allan | 63 | Manhattan Beach, CA | USA | 2,972 | 2:01.1 |