Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	sam walsh	43		GBR		5,656	1:46.0
52	Vincent Letessier	52		FRA		5,653	1:46.1
53	Tyler Davis	36		USA		5,652	1:46.1
54	Onur Senturk	40	Amsterdam	TUR	Turkish Rowing Team	5,648	1:46.2
55	Michele Venturini	32		ITA		5,640	1:46.3
56	Hervé M.	58	Paris	FRA		5,630	1:46.5
57	Glenn Harris	52	Salem, NH	USA		5,622	1:46.7
58	Aaron Hirsch	39		USA		5,618	1:46.7
59	Morgan McGrath	44	Fresno, CA	USA	Warrior Fitness	5,609	1:46.9
60	Cyril Das Neves Mota	34		FRA		5,607	1:47.0
61	James Swift	52	Preston	GBR		5,596	1:47.2
62	Carter Hoffman	30		USA		5,595	1:47.2
63	Dorian Lhomme	32		FRA		5,594	1:47.2
64	Tim Lloyd	65		GBR		5,581	1:47.5
65	George Lipscomb	72	Vero Beach, FL	USA	Vero Beach Rowing	5,569	1:47.7
66	Fabian Blanco	34		CRC		5,564	1:47.8
67	Matthieu Larzabal	42		FRA		5,556	1:47.9
68	Richard Batchelor	47		GBR		5,553	1:48.0
69	Benjamin Huteau	46		FRA		5,536	1:48.3
70	Wade Roth	57	Pittsburgh, PA	USA		5,535	1:48.4
71	Steve Kent	57		AUS		5,529	1:48.5
71	James Williams	25		GBR		5,529	1:48.5
73	Gareth Scott	33	Port Elizabeth	RSA	China Indoor Rowers	5,506	1:48.9
74	Markus Schlüter	37		GER		5,491	1:49.2
75	Tobias Bergens	48		GER		5,477	1:49.5
76	Ivor Christie	67	Bristol	GBR		5,476	1:49.5
77	Joel Manuel	57		USA		5,473	1:49.6
78	Lee N	39		GBR		5,470	1:49.6
79	Russell Francis	56		USA		5,467	1:49.7
80	Colm Hensman	46		GBR		5,443	1:50.2
81	Toby Cooley	44		GBR		5,434	1:50.4
82	robert murphy	40		IRL		5,426	1:50.5
83	Jason C	39	Fresno, CA	USA	Warrior Fitness	5,420	1:50.7
84	Rick Phillips	60	Ulceby	GBR		5,417	1:50.7
85	Yerlan Manatayev	44	Almaty	KAZ		5,416	1:50.7
86	Frank Tello	37		USA		5,415	1:50.8
87	Mario Alfaro	35		CRC		5,372	1:51.6
88	Arnaud ROULIN	43		FRA		5,370	1:51.7
89	Steven LEFEVRE	39		FRA		5,369	1:51.7
90	Mark Brule	60		CAN		5,360	1:51.9
91	Florian SESSOU	35		FRA		5,351	1:52.1
92	William Creighton	46		USA		5,343	1:52.2
93	Nikos Gkezepis	45		GRE		5,336	1:52.4
94	Andrew Turner	38	Kansas City, MO	USA		5,328	1:52.6
95	Levke Schacht	32		GER		5,326	1:52.6
96	Stewart Boyd	34	Wollongong	AUS		5,322	1:52.7
97	Michael Mullane	61	RI	USA		5,320	1:52.7
98	Greg Lewis	53	Dunedin	NZL	University of Otago	5,310	1:52.9
99	Tamás Csaba Kádár	31		HUN		5,304	1:53.1
100	Thomas MASSET	39		FRA		5,288	1:53.4