Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Steve Smith | 49 | USA | 19:49.8 | 2:28.7 | ||
| 102 | Andrew Marshfield | 56 | GBR | 19:59.4 | 2:29.9 | ||
| 103 | Mitch Cholewinski | 31 | USA | 20:08.6 | 2:31.0 | ||
| 104 | Jurgen Lahousse | 45 | BEL | 20:09.9 | 2:31.2 | ||
| 105 | Christopher Woodward | 49 | GBR | 20:10.8 | 2:31.3 | ||
| 106 | Robin Gooldy | 71 | USA | 20:28.2 | 2:33.5 | ||
| 107 | Martin Hermann | 44 | GER | 20:34.6 | 2:34.3 | ||
| 108 | Jim Sandlin | 57 | USA | Regatta Fitness | 20:48.3 | 2:36.0 | |
| 109 | Eric Terro | 53 | Toronto, ON | CAN | 20:55.0 | 2:36.8 | |
| 110 | Natasha Johnson | 38 | AUS | 21:02.2 | 2:37.7 | ||
| 111 | Seb Decout | 25 | FRA | 21:05.3 | 2:38.1 | ||
| 112 | James Barnes | 40 | USA | 21:07.9 | 2:38.4 | ||
| 113 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 21:20.6 | 2:40.0 |
| 114 | Mike Chernysh | 42 | Pittsburgh, PA | USA | 21:39.3 | 2:42.4 | |
| 115 | Oliver Norton | 18 | AUS | 21:44.1 | 2:43.0 | ||
| 116 | Kevin Tjart | 49 | CAN | 22:17.4 | 2:47.1 | ||
| 117 | Dawn Mcelvain | 46 | USA | 22:17.5 | 2:47.1 | ||
| 118 | Moritz Kronseder Mapeli | 43 | GER | 22:31.5 | 2:48.9 | ||
| 119 | Suzi Roberts | 39 | GBR | 22:47.3 | 2:50.9 | ||
| 120 | Isabel Quehenberger | 53 | AUT | 23:37.8 | 2:57.2 | ||
| 121 | sara utecht | 43 | CAN | 26:37.4 | 3:19.6 |