Workout of the Day

« March 18, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Jerome Perrio 52 FRA 17:00.5 2:07.5
52 Joe Wilson 49 USA 17:07.4 2:08.4
53 Stéphane Hamonou 46 FRA 17:09.9 2:08.7
54 Mike Dedrie 25 FRA 17:12.2 2:09.0
55 Dominik Kazmaier 53 GER 17:13.5 2:09.1
56 Dean Young 63 GBR 17:16.7 2:09.5
57 Collin Green 35 USA 17:17.0 2:09.6
58 Ryan Walker 48 USA 17:18.8 2:09.8
59 Steve Kent 57 AUS 17:21.3 2:10.1
60 Sean Gallagher 52 GBR 17:21.5 2:10.1
61 S. Scheuer 52 USA 17:21.6 2:10.2
62 Matis Briand 22 FRA 17:26.0 2:10.7
63 Papa Tango 58 USA 17:28.5 2:11.0
64 Geoff Worrell 40 USA 17:37.3 2:12.1
65 Jimi Spoto 37 USA 17:44.7 2:13.0
66 Michael Walsh 33 USA 17:52.9 2:14.1
67 Magnus Nygaard 27 DEN 17:53.1 2:14.1
68 Mike OConnor 57 NZL 17:54.8 2:14.3
69 Nathan Akers 35 AUS 17:55.8 2:14.4
70 Aurélien ANGENIARD 32 FRA 18:02.2 2:15.2
71 Manu 37000 43 FRA 18:02.4 2:15.3
72 Brian Riser 37 USA 18:15.0 2:16.8
73 Colin Mayes 69 GBR 18:15.6 2:16.9
74 Fanny Frémont 41 FRA 18:20.8 2:17.6
75 Tiago Sousa 39 POR 18:23.0 2:17.8
76 Alfredo Lanau 53 ESP 18:26.6 2:18.3
77 Malcolm Wallace 49 GBR 18:31.1 2:18.8
78 Dane Ingebrigtson 38 USA 18:32.9 2:19.1
79 Alex Delva 40 FRA 18:33.0 2:19.1
79 Ludovic Quandalle 49 FRA 18:33.0 2:19.1
81 Jared Stuber 37 USA 18:36.4 2:19.5
82 Hippolyte Picard 27 FRA 18:44.9 2:20.6
83 Greg Lehnes 43 USA 18:48.3 2:21.0
84 Eddie McSharry 47 GBR 18:49.4 2:21.1
85 Samuel Duncan 32 AUS 18:50.5 2:21.3
86 Jonas Forslund 55 SWE 18:53.9 2:21.7
87 Cees Verhoef 64 NED 19:07.7 2:23.4
88 Rsi Anti 44 CHN 19:10.8 2:23.8
89 Kostadin Gyudzhenov 36 BUL 19:11.1 2:23.8
90 Barbara Ollivier 60 USA 19:13.4 2:24.1
91 Emmanuelle BERGERET-ARMATAFFET 45 FRA 19:19.2 2:24.9
92 Goran Stipkovic 50 CRO 19:20.2 2:25.0
93 Simon LEE 38 KOR 19:23.6 2:25.4
94 Keira Da Silva 36 AUS 19:28.5 2:26.0
95 Philip Kelly 58 GBR 19:29.9 2:26.2
96 Bastien Theou 27 FRA 19:30.1 2:26.2
97 Maxlegrand 59 52 FRA 19:33.7 2:26.7
98 Chad Olsen 58 USA 19:37.9 2:27.2
99 François Guille 43 FRA 19:41.5 2:27.6
100 David Caudle 73 USA 19:47.1 2:28.3