Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 11:54.6 | 1:59.6 | |
| 51 | James Næss | 17 | Nittedal | NOR | 11:54.6 | 1:59.6 | |
| 53 | Alex Lockwood | 51 | USA | 11:57.2 | 1:59.9 | ||
| 54 | Oliver Wilmore | 46 | GBR | 12:05.8 | 2:01.3 | ||
| 55 | A I R B E N D E R | 29 | Timisoara | ROU | CrossFit Timișoara | 12:06.3 | 2:00.4 |
| 56 | Emmanuel FRANCISCO | 50 | FRA | 12:07.5 | 2:00.7 | ||
| 57 | David Bradbury | 70 | Coldwater, ON | CAN | 12:11.6 | 2:00.9 | |
| 58 | Alison Maxwell | 58 | Wellingborough | GBR | The Diamonds (Over Sixties Erging Group) | 12:14.7 | 2:01.4 |
| 59 | Ugis Bisenieks | 57 | Riga | LAT | CrossFit Riga | 12:27.6 | 2:02.3 |
| 60 | Dougie Macdonald | 53 | GBR | 12:33.0 | 2:04.8 | ||
| 61 | Suraj Karki | 38 | SWE | 12:34.1 | 2:03.3 | ||
| 62 | Sid Saunders | 31 | USA | 12:36.4 | 2:05.6 | ||
| 63 | Emmet Cregan | 42 | IRL | 12:37.3 | 2:03.4 | ||
| 64 | Mathieu SEFSAF | 41 | FRA | 12:48.7 | 2:04.0 | ||
| 65 | Joe Wilson | 49 | USA | 12:49.6 | 2:04.0 | ||
| 66 | Tomáš Hasnedl | 57 | CZE | 12:52.2 | 2:04.1 | ||
| 67 | Svatoslav Kylar | 48 | Prague | CZE | 12:52.8 | 2:04.3 | |
| 68 | Richard Bloxsom | 61 | GBR | 12:57.4 | 2:04.7 | ||
| 69 | Chantelle Stevenson | 32 | AUS | 13:04.4 | 2:05.5 | ||
| 70 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 13:05.1 | 2:05.6 | |
| 71 | Michael Connolly | 35 | IRL | 13:16.3 | 2:06.5 | ||
| 72 | Merritt Robinson | 54 | AR | USA | Walton Whole Health | 13:17.4 | 2:06.7 |
| 73 | Manu 37000 | 43 | FRA | 13:20.4 | 2:06.8 | ||
| 74 | Attila Cselotei | 57 | Héricy | FRA | Ukrrowing Club, Ukraine | 13:26.3 | 2:07.3 |
| 75 | Carmen Burmeister | 44 | GER | 13:27.4 | 2:07.0 | ||
| 76 | Geoff Worrell | 40 | USA | 13:27.7 | 2:07.5 | ||
| 77 | Craig Sullivan | 47 | Solihull | GBR | 13:30.7 | 2:07.8 | |
| 78 | Alex Wilkinson | 30 | GBR | 13:31.8 | 2:08.5 | ||
| 79 | Kostadin Gyudzhenov | 36 | BUL | 13:42.3 | 2:09.0 | ||
| 80 | Connor Pavlina | 28 | USA | 13:45.6 | 2:08.7 | ||
| 81 | Kristin Göhl | 45 | GER | 14:02.5 | 2:10.1 | ||
| 82 | Douglas Webster | 49 | GBR | 14:12.9 | 2:10.7 | ||
| 83 | Lee Diggle | 42 | Bristol | GBR | 14:15.8 | 2:10.9 | |
| 84 | Eugene Milky | 40 | USA | 14:23.2 | 2:11.4 | ||
| 85 | Kev Casey | 40 | GBR | 14:31.8 | 2:12.7 | ||
| 86 | Alicia Rodríguez-Pla | 54 | Fresno, CA | USA | Warrior Fitness | 14:36.6 | 2:12.4 |
| 87 | Jimi Spoto | 37 | USA | Gorge Canoe Club | 14:39.7 | 2:13.4 | |
| 88 | Manuel Dichmann | 51 | GER | 14:40.1 | 2:13.0 | ||
| 89 | Yves Longtin | 49 | Montreal , QC | CAN | 14:49.2 | 2:13.7 | |
| 90 | Ashley Brooks | 37 | GBR | 15:05.6 | 2:15.0 | ||
| 91 | Mario Tissi | 50 | SUI | 15:08.1 | 2:15.0 | ||
| 92 | Rachael Brady | 53 | GBR | 15:11.5 | 2:15.1 | ||
| 93 | Dave Reid | 61 | Windsor, ON | CAN | 15:16.4 | 2:16.1 | |
| 94 | Greg Lehnes | 43 | USA | 15:25.3 | 2:16.4 | ||
| 95 | Charlotte Garcia | 29 | FRA | 15:25.7 | 2:16.5 | ||
| 96 | Goran Stipkovic | 50 | Rijeka | CRO | 15:37.8 | 2:17.3 | |
| 97 | C Clarke | 57 | CAN | 15:38.4 | 2:17.8 | ||
| 98 | Karl Holoubek | 56 | Güttenbach | AUT | 15:49.4 | 2:18.5 | |
| 99 | Paul Tippins | 50 | Farnborough | GBR | 15:51.9 | 2:18.4 | |
| 100 | Rebecca Collis | 39 | AUS | 15:52.6 | 2:18.9 |