Workout of the Day

« February 25, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
1901 Wilbert Seuren 68 NED 2,274 4:37.0
1902 Mire Gero 56 ITA 1,888 5:33.6
1903 Jacob Jessen 32 DEN 1,807 5:48.6
1904 Gregory Oldt 65 USA 1,320 7:57.2