Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Wolfgang Cibulka 66 GER 15:36.3 2:04.8
152 Rodrigo Alencar Marques Pereira 40 BRA 15:36.7 2:04.8
153 Tim Blin 55 USA 15:37.9 2:05.0
153 Dom Suchet 67 PYF 15:37.9 2:05.0
155 Joe Damiani 50 CAN 15:38.7 2:05.1
156 Paula Prottey 55 GBR 15:39.7 2:05.2
157 Shannon Brown 34 GBR 15:40.6 2:05.4
158 Denisa Rybarikova 35 SVK 15:43.0 2:05.7
159 Terry Gray 55 USA 15:43.1 2:05.7
160 Mikaelyn Austin 42 USA 15:43.2 2:05.7
161 Beth Pilcher 37 GBR 15:43.3 2:05.7
162 Ryan Onesto 38 USA 15:45.9 2:06.1
163 Renate Assmann 59 GER 15:46.4 2:06.1
164 Daniel Bellamy 36 GBR 15:48.0 2:06.4
165 Nela Soustruznikova 35 CZE 15:50.9 2:06.7
166 Dominique COPPIN 69 FRA 15:51.1 2:06.8
167 ELL Mac 60 USA 15:52.6 2:07.0
168 Dora Bernath 49 HUN 15:52.8 2:07.0
169 Chantell Brown 41 CAN 15:53.2 2:07.0
170 Rick King 55 GBR 15:54.1 2:07.2
171 진영 방 38 KOR 15:54.6 2:07.2
172 Jean Philippe Sarrazin 54 FRA 16:01.1 2:08.1
173 Jon Schwerer 39 USA 16:03.4 2:08.4
174 Matt McOwen 49 USA 16:04.4 2:08.5
175 Mark Bailey 64 GBR 16:05.5 2:08.7
176 Tobias Bergens 48 GER 16:06.0 2:08.8
177 Steven Lorenz 39 USA 16:06.2 2:08.8
178 Kevin McNally 31 USA 16:11.5 2:09.5
179 Nico For 36 FRA 16:16.4 2:10.1
180 Louka Lixon 25 BEL 16:24.4 2:11.2
181 Fred McGriff 61 USA 16:25.9 2:11.4
182 Dale Nunn 53 GBR 16:26.4 2:11.5
183 Jared Lovelace 30 USA 16:27.6 2:11.6
184 Michael Taberski 31 USA 16:27.7 2:11.6
185 Tamara Nieuwenhuijze 42 USA 16:30.0 2:12.0
186 Paul O'Hagan 49 GBR 16:30.7 2:12.0
187 Damian Klinkenberg 28 USA 16:30.8 2:12.1
188 cj nichols 57 USA 16:32.2 2:12.2
189 James Dale 59 GBR 16:32.9 2:12.3
190 Hannah Jowett 31 GBR 16:33.2 2:12.4
191 Gina Visser 26 USA 16:33.5 2:12.4
192 Christa Lynn 39 USA 16:33.9 2:12.5
193 Deb Vickery 48 CAN 16:36.9 2:12.9
193 Dylan Mullins 33 USA 16:36.9 2:12.9
195 Joanne Ware 39 AUS 16:37.3 2:12.9
196 Loreal Rivas 35 USA 16:37.5 2:13.0
197 Todd Loiacono 50 USA 16:42.4 2:13.6
198 Brendan Duroiselle 35 AUS 16:43.0 2:13.7
199 James Knott 57 GBR 16:43.4 2:13.7
200 Randy Odgers 64 USA 16:45.2 2:14.0