Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Brian Moore | 35 | Renton, WA | USA | 26:13.2 | 3:16.6 | |
| 102 | Annie Dominic | 74 | USA | 29:56.0 | 3:44.5 | ||
| 103 | Paige Hardy | 47 | Omaha | USA | 33:52.8 | 4:14.1 |