Workout of the Day

« February 4, 2025 »

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Dixie Normous	46		USA		23:16.2	2:19.6
52	Greg Lehnes	43		USA		23:16.9	2:19.6
53	Terje Sneeggen	39		SWE		23:28.4	2:20.8
54	M J	53	BC	CAN		23:30.0	2:21.0
55	Sébastien Plattier	48		FRA		23:45.6	2:22.5
56	Damon Gilliland	47	OH	USA	Worlds Toughest Row (WTR)	23:49.5	2:22.9
57	Brad Campbell	49		AUS		23:52.0	2:23.2
58	Erwan Fronteau	39		FRA		23:53.3	2:23.3
59	Arianna Conci	30		ITA		24:00.0	2:24.0
60	Hippolyte Picard	27		FRA		24:01.2	2:24.1
61	Alex Vst	35		FRA		24:01.5	2:24.1
62	Josh Marans	42		USA		24:18.6	2:25.8
63	Merritt Robinson	54	AR	USA	Walton Whole Health	24:18.7	2:25.8
64	Scott Petri	47	Austin, TX	USA		24:20.0	2:26.0
65	Olav Veiteberg	35		NOR		24:21.9	2:26.1
66	Lee Diggle	42	Bristol	GBR		24:27.9	2:26.7
67	Arvid Hällagård	35		SWE		24:28.3	2:26.8
68	Manu 37000	43		FRA		24:35.9	2:27.5
69	Christopher Woodward	49		GBR		24:56.3	2:29.6
70	JO SE	46		GER		25:05.0	2:30.5
71	Karl Holoubek	56	Güttenbach	AUT		25:06.3	2:30.6
72	Kjartan Long	52		ISL		25:14.7	2:31.4
73	Nadja Lang	47		GER		25:19.9	2:31.9
74	Keith Day	48		CAN		25:23.1	2:32.3
75	Samuel Valensi	48		FRA		25:26.9	2:32.6
76	Joanna Maclean	46		CAN		25:29.6	2:32.9
77	Sicco van Steenwijk	63	Zeist	NED		25:33.7	2:33.3
78	Robin Gooldy	71		USA		26:55.1	2:41.5
79	Andres Acosta	44		USA		27:14.7	2:43.4
80	John Suchomski	54		GBR	British Army	27:24.0	2:44.4
81	Leila Pettinger	36		GBR		27:52.2	2:47.2
82	Amy Scott	51	TX	USA		28:11.1	2:49.1
83	Susanna J	58		USA		28:39.7	2:51.9
84	Nathan Barela	36	Anchorage, AK	USA		31:37.3	3:09.7
85	Kimberly Rostvold	34		USA		31:54.0	3:11.4
86	Darren Chung	51		USA		36:34.1	3:39.4