Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Michael Adsit	54		USA	TEAM MELALEUCA	21:33.9	2:09.3
752	Curtis Nelson	51	Anchorage, AK	USA		21:34.0	2:09.4
753	Maria Stefaniak	32	Frankfurt	GER		21:34.3	2:09.4
753	Ian Monks	69	Alderholt, Dorset	GBR	Christchurch Rowing Club	21:34.3	2:09.4
755	Steven Guzman	36		USA	Randall County Sheriff’s Office	21:35.2	2:09.5
756	Daniel Whitman	55		USA		21:35.4	2:09.5
757	Kendrick Robbins	40		USA		21:35.8	2:09.5
757	Viceroy Fizzlebottom	35		USA		21:35.8	2:09.5
759	Michael Peters	49	Nanoose Bay, BC	CAN		21:36.0	2:09.6
760	Joey Dumouchel-Jasmin	41		CAN		21:36.3	2:09.6
761	Niko K	41	Seattle, WA	USA		21:36.6	2:09.6
762	Julius van der Woude	57		NED		21:36.8	2:09.6
763	Richard Crichton	47		GBR		21:36.9	2:09.6
764	Jake Coleman	42		NZL		21:37.6	2:09.7
764	Matey Kirshner	48		USA		21:37.6	2:09.7
766	Marie Guerrero	55	CA	USA		21:37.9	2:09.7
767	Lauren Adolphe	27		USA		21:38.0	2:09.8
768	Nicolas Dayries	41		FRA		21:38.1	2:09.8
769	Nicola D	41		GBR		21:38.2	2:09.8
770	Raymond Peeler	51	Fairfax, VA	USA		21:38.4	2:09.8
771	P Martin	44		GER		21:38.6	2:09.8
772	Jeff Trost	42		USA		21:38.9	2:09.8
773	Louise Carey	37	WA	AUS		21:39.0	2:09.9
774	Edward Trevino	48		USA		21:39.4	2:09.9
775	EunYeol Bae	31	Sejong	KOR	Geobukseon -「거북선」	21:39.5	2:09.9
775	Fish Raider	53		FIN		21:39.5	2:09.9
777	Claudia Kurzthaler	41		AUT		21:39.7	2:09.9
777	L P	33		NED		21:39.7	2:09.9
779	Jens vom Bruch	54		AUT		21:39.9	2:09.9
780	John Phillips	71	Tumwater, WA	USA		21:40.0	2:10.0
781	Eric Guillemette	48	QC	CAN		21:41.2	2:10.1
782	Paul Martin	42		GBR		21:41.6	2:10.1
782	Paul Doherty	41		USA		21:41.6	2:10.1
784	Jose Samson	67	Meriden, NH	USA	U.S. Navy	21:41.8	2:10.1
785	Warren Huxford	52	Swansea	GBR	RowAlong	21:42.2	2:10.2
786	Jozef Karlik	51	Chorvatsky Grob	SVK	Visegrad Group Rowers	21:42.5	2:10.2
787	Rune Ahrensberg	24		DEN		21:43.1	2:10.3
787	Francois P	53		PYF	FARE HOE I PIRAE	21:43.1	2:10.3
789	Mike Mike	51		USA		21:43.2	2:10.3
790	David Dawson	59		GBR		21:43.7	2:10.3
791	David Carty	49		GBR		21:43.8	2:10.3
791	Rich Woods	44	Chicago, IL	USA		21:43.8	2:10.3
793	Grace Fishbein	34		CAN		21:44.0	2:10.4
794	David McDermid	38		USA		21:44.2	2:10.4
795	Stefan Knapp	40		GER		21:44.3	2:10.4
796	Hollie Wright	42		GBR		21:44.4	2:10.4
797	Jason Reid	39	Morinville , AB	CAN	Team Canada	21:44.8	2:10.4
798	Vegar Vikan	48		NOR		21:45.3	2:10.5
799	Eknath Vittal	41		USA		21:45.4	2:10.5
800	Hans van Herwijnen	59	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	21:45.5	2:10.5