Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Samuel BRILLAND | 34 | FRA | 13:51.7 | 1:58.8 | ||
| 102 | Erik Lacasse | 55 | CAN | 13:52.0 | 1:58.8 | ||
| 103 | Craig Rutter | 39 | Deganwy | GBR | Royal Air Force (UK) | 13:54.1 | 1:59.1 |
| 103 | Chris McLaren | 25 | AUS | 13:54.1 | 1:59.1 | ||
| 105 | Jamie Wootton | 34 | GBR | 13:54.7 | 1:59.2 | ||
| 106 | Edwige Alfred | 45 | FRA | 13:55.3 | 1:59.3 | ||
| 107 | Christian Ramos | 29 | USA | 13:56.4 | 1:59.4 | ||
| 108 | Inken Passe | 54 | GER | Hattinger Ruderverein e.V. 1923 | 13:57.1 | 1:59.5 | |
| 109 | Foix Vendrell | 25 | ESP | 13:57.8 | 1:59.6 | ||
| 110 | Nicholas Bradford | 51 | GBR | 13:58.0 | 1:59.7 | ||
| 111 | John Hall | 52 | USA | 13:58.4 | 1:59.7 | ||
| 112 | William Moffett | 45 | USA | 13:59.9 | 1:59.9 | ||
| 113 | Patrice Blier | 51 | LAVAL, QC | CAN | 14:05.0 | 2:00.7 | |
| 114 | Ryan Martin | 38 | GBR | 14:09.1 | 2:01.3 | ||
| 115 | Andy Turner | 56 | Sydney, NSW | AUS | 14:10.3 | 2:01.4 | |
| 116 | Josh Mast | 49 | BLOOMINGTON, IL | USA | Dust2Glory Fitness | 14:12.3 | 2:01.7 |
| 117 | Nick Lemke | 41 | MI | USA | 14:13.0 | 2:01.8 | |
| 118 | Julia Featherman | 35 | USA | 14:13.2 | 2:01.8 | ||
| 119 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 14:15.3 | 2:02.1 | |
| 120 | Marco Sturm | 53 | Berlin | GER | 14:16.8 | 2:02.4 | |
| 121 | Henrik S | 11 | NOR | Concept2 Norge AS | 14:17.7 | 2:02.5 | |
| 122 | Matt Coppola | 42 | USA | 14:18.2 | 2:02.6 | ||
| 123 | Rüdiger Münch | 80 | Veldenz | GER | 14:18.5 | 2:02.6 | |
| 124 | Robert Evans | 50 | GBR | 14:18.7 | 2:02.6 | ||
| 125 | Oscar Espinoza | 45 | ECU | 14:18.8 | 2:02.6 | ||
| 126 | Robert Gerling | 55 | ⚒️ | GER | 14:20.2 | 2:02.8 | |
| 127 | David Franco | 48 | ITA | 14:21.4 | 2:03.0 | ||
| 128 | kyra michel | 30 | SUI | 14:21.5 | 2:03.0 | ||
| 129 | Christine Gossé | 60 | FRA | 14:21.6 | 2:03.0 | ||
| 130 | James Pinington | 46 | GBR | 14:21.8 | 2:03.1 | ||
| 131 | Wei-Chen Hsu | 48 | TPE | 14:21.9 | 2:03.1 | ||
| 132 | Fe ter Woort | 40 | BEL | 14:22.0 | 2:03.1 | ||
| 133 | Becca Forshee | 40 | USA | 14:25.6 | 2:03.6 | ||
| 134 | Drew Henning | 42 | Omaha, NE | USA | CrossFit Millard | 14:27.2 | 2:03.8 |
| 135 | matt hopkins | 43 | USA | 14:27.4 | 2:03.9 | ||
| 136 | Liz Parkins | 31 | USA | 14:28.3 | 2:04.0 | ||
| 137 | Pascal Faliez | 50 | FRA | 14:28.9 | 2:04.1 | ||
| 138 | Joël Montels | 58 | FRA | 14:29.1 | 2:04.1 | ||
| 139 | Mehdi Lab | 32 | FRA | 14:30.4 | 2:04.3 | ||
| 140 | Ben Schrempf | 44 | Rock island, IL | USA | 14:30.6 | 2:04.3 | |
| 141 | cj nichols | 57 | USA | 14:32.6 | 2:04.6 | ||
| 142 | Francisco Piedra | 44 | USA | 14:33.2 | 2:04.7 | ||
| 143 | Sami Craigo | 38 | USA | 14:33.9 | 2:04.8 | ||
| 144 | Eric Sengis | 30 | GRE | 14:35.7 | 2:05.1 | ||
| 145 | Brad Czarnec | 53 | CT | USA | 14:37.6 | 2:05.3 | |
| 146 | Jeff Scott | 39 | MAS | 14:38.1 | 2:05.4 | ||
| 147 | Peter Hood | 71 | Boise, ID | USA | 14:38.4 | 2:05.4 | |
| 148 | Paula Prottey | 55 | GBR | 14:38.6 | 2:05.5 | ||
| 149 | Todd Loiacono | 50 | USA | Concept2, Inc, Morrisville, VT | 14:39.6 | 2:05.6 | |
| 150 | Gian Piera Cossu | 47 | ITA | 14:40.2 | 2:05.7 |