Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Eulus Moore | 45 | Spencerville, MD | USA | 14:55.1 | 1:59.3 | |
| 702 | Matt Allyn | 48 | USA | 14:55.3 | 1:59.3 | ||
| 703 | Chuck Scharnagle | 61 | Mendon, MA | USA | 14:55.4 | 1:59.3 | |
| 703 | Chris Winn | 31 | USA | 14:55.4 | 1:59.3 | ||
| 705 | Michael Knight | 39 | GBR | 14:55.5 | 1:59.4 | ||
| 705 | William Schubbel | 33 | NED | 14:55.5 | 1:59.4 | ||
| 707 | Michael Dyl | 46 | CAN | 14:55.7 | 1:59.4 | ||
| 708 | Dane Greenfield | 38 | VIC | AUS | Drag Factory | 14:55.8 | 1:59.4 |
| 709 | David Masinello | 38 | AUS | 14:55.9 | 1:59.4 | ||
| 709 | clemente pediconi | 50 | ITA | 14:55.9 | 1:59.4 | ||
| 709 | Chad Mochrie | 53 | Simi Valley, CA | USA | 14:55.9 | 1:59.4 | |
| 709 | James Longbrake | 48 | Ponder, TX | USA | USAF Veterans | 14:55.9 | 1:59.4 |
| 713 | David Hewson | 58 | GBR | 14:56.0 | 1:59.4 | ||
| 713 | Jan L | 35 | GER | 14:56.0 | 1:59.4 | ||
| 713 | Dave Carter | 52 | USA | 14:56.0 | 1:59.4 | ||
| 716 | James Blume | 45 | USA | 14:56.1 | 1:59.4 | ||
| 717 | Brent Godek | 50 | USA | 14:56.3 | 1:59.5 | ||
| 717 | Xander Munroe | 45 | USA | 14:56.3 | 1:59.5 | ||
| 719 | Mike Lucia | 49 | GBR | 14:56.5 | 1:59.5 | ||
| 719 | Stas Z | 34 | AIN | 14:56.5 | 1:59.5 | ||
| 719 | Erik Jorgensen | 42 | USA | 14:56.5 | 1:59.5 | ||
| 722 | Roel Belien | 36 | BEL | 14:56.6 | 1:59.5 | ||
| 722 | Ron Farkash | 56 | Plainville, MA | USA | 14:56.6 | 1:59.5 | |
| 724 | Rob Smith | 57 | GBR | 14:56.8 | 1:59.5 | ||
| 725 | Andy Hill | 36 | USA | 14:56.9 | 1:59.5 | ||
| 726 | Matthew Winch | 52 | Portland, ME | USA | 14:57.0 | 1:59.6 | |
| 727 | Derek Thorsrud | 56 | USA | 14:57.2 | 1:59.6 | ||
| 727 | Ross P | 33 | USA | 14:57.2 | 1:59.6 | ||
| 729 | Geoffrey Pelsmaekers | 44 | FRA | 14:57.3 | 1:59.6 | ||
| 730 | Peter Ricciardo | 47 | WA | AUS | 14:57.5 | 1:59.6 | |
| 730 | Mike Spacucello | 44 | IL | USA | 14:57.5 | 1:59.6 | |
| 732 | Matej Grabnar | 43 | SLO | 14:57.6 | 1:59.6 | ||
| 733 | Kristina Karavaj | 42 | NOR | 14:57.7 | 1:59.6 | ||
| 734 | J B | 51 | GBR | 14:57.9 | 1:59.7 | ||
| 735 | Steven Carson | 35 | GBR | 14:58.0 | 1:59.7 | ||
| 736 | David Bostwick | 52 | USA | 14:58.2 | 1:59.7 | ||
| 737 | Dennis Trust | 45 | DEN | 14:58.9 | 1:59.8 | ||
| 737 | Kai Jay Peh | - | SGP | 14:58.9 | 1:59.8 | ||
| 739 | Michel Cameron | 45 | CAN | 14:59.2 | 1:59.8 | ||
| 740 | Jan Einax | 26 | GER | 14:59.3 | 1:59.9 | ||
| 740 | Charles Audet-Gray | 32 | CAN | 14:59.3 | 1:59.9 | ||
| 742 | Alonso Gomez | 30 | MEX | 14:59.7 | 1:59.9 | ||
| 743 | Dagfinn Graf Hansson | 58 | NOR | 14:59.8 | 1:59.9 | ||
| 743 | Aaron C | 43 | USA | 14:59.8 | 1:59.9 | ||
| 745 | Lukas Neiger | 39 | SUI | 15:00.0 | 2:00.0 | ||
| 745 | Piotr Jablonski | 47 | Warszawa | POL | 15:00.0 | 2:00.0 | |
| 747 | Richard Wilson | 35 | HKG | 15:00.1 | 2:00.0 | ||
| 747 | Lucas Horn | 35 | USA | 15:00.1 | 2:00.0 | ||
| 749 | Ross Noonan | 39 | GBR | 15:00.2 | 2:00.0 | ||
| 750 | Steven Fechner | 35 | AUS | 15:00.3 | 2:00.0 |