Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
601 dl cai 47 CHN 14:46.4 1:58.1
602 Matthias Kraner 59 GER 14:46.5 1:58.2
602 Chakrapong Taveepongsak 38 THA 14:46.5 1:58.2
604 Sam Downhouse - FIN 14:46.8 1:58.2
604 Mark Klein-Geltink 42 CAN 14:46.8 1:58.2
606 James Davies 36 GBR 14:46.9 1:58.2
606 Chris Berthouil 45 BEL 14:46.9 1:58.2
606 Carsten Baumann 38 GER 14:46.9 1:58.2
609 Marco Vos 36 NED 14:47.0 1:58.2
610 Tim Row 48 USA 14:47.2 1:58.2
611 Eivind Langfjord 61 NOR 14:47.4 1:58.3
611 Joosep Pärn 30 EST 14:47.4 1:58.3
611 Greg Baisden 46 USA 14:47.4 1:58.3
614 Greg Reese 57 USA 14:47.5 1:58.3
614 Ian Matthews 40 CAN 14:47.5 1:58.3
616 Ivan Vanini 49 ITA 14:47.6 1:58.3
617 Sergej Grabun 40 LUX 14:47.8 1:58.3
618 Jon Esau 57 USA 14:47.9 1:58.3
618 Alex Gordon 39 USA 14:47.9 1:58.3
618 Philippe Asselin 29 CAN 14:47.9 1:58.3
621 István László Németh 49 HUN 14:48.1 1:58.4
622 Francis Kim 43 USA 14:48.2 1:58.4
623 Andrew Cavaciuti 50 GBR 14:48.3 1:58.4
623 Murray McKenzie 70 CAN 14:48.3 1:58.4
625 Geoff Ovens 50 USA 14:48.4 1:58.4
626 Florian Bode 33 GER 14:48.5 1:58.4
626 James Henderson 60 GBR 14:48.5 1:58.4
628 Chris Lucca 36 USA 14:48.6 1:58.4
629 Doc Sascha 24 GER 14:48.7 1:58.4
630 Stephan Lohmann 48 GER 14:48.8 1:58.5
630 Janusz Jasinski 43 GBR 14:48.8 1:58.5
632 Brian Sims 51 USA 14:48.9 1:58.5
633 Will Duggan 25 AUS 14:49.0 1:58.5
633 Jackie Hamer 56 GBR 14:49.0 1:58.5
635 Patrick Leung 55 CHN 14:49.1 1:58.5
635 Matthew Walker 45 USA 14:49.1 1:58.5
637 Giordano Gallerani 46 ITA 14:49.2 1:58.5
638 Noah Eull 42 USA 14:49.3 1:58.5
639 青 铜 39 CHN 14:49.5 1:58.6
640 Pete S 45 USA 14:49.6 1:58.6
641 Lukas Männer 32 GER 14:49.7 1:58.6
641 Blake E 31 USA 14:49.7 1:58.6
641 Robert Kelley 53 USA 14:49.7 1:58.6
644 joel walentuk 68 USA 14:49.8 1:58.6
645 Michael Wale 57 CAN 14:49.9 1:58.6
646 Chris Hall 37 USA 14:50.0 1:58.6
647 Marek L 37 POL 14:50.1 1:58.6
648 Tug Wilson 41 GBR 14:50.4 1:58.7
649 Travis Dawsey 36 USA 14:50.5 1:58.7
649 Jeroen Middelkoop 44 NED 14:50.5 1:58.7