Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
399	Jason DeGraaf	44	Anacortes , WA	USA	U.S. Navy	2,727	1:50.0
402	Peter Fleig-Malek	47	Bückeburg	GER	Ruderriege Schaumburgia Bückeburg e.V.	2,726	1:50.0
403	Nick Brooks	51		GBR		2,725	1:50.0
404	Greg Swan	45		USA		2,724	1:50.1
404	Viktor Skowronek	38		USA		2,724	1:50.1
406	Oliver Schoer	41		GER		2,723	1:50.1
406	Jon Fargo	-	TN	USA		2,723	1:50.1
408	Dax Foster	40	Gold Coast, QLD	AUS		2,722	1:50.2
409	Richie Wong	32		GBR		2,721	1:50.2
410	Renaud Lacour	40	Argenteuil	FRA		2,720	1:50.2
410	A O	41	Hamilton, ON	CAN	Leander Boat Club, Hamilton, ON	2,720	1:50.2
412	Max Haddow	35		AUS		2,719	1:50.3
412	Vince Russell	52	Walton on Thames	GBR	Walton R.C.	2,719	1:50.3
412	Nick Musial	44		USA		2,719	1:50.3
412	Evan Coombs	34	Kodiak, AK	USA	U.S. Coast Guard	2,719	1:50.3
416	PI T	51		GER		2,718	1:50.3
417	Allan Bech	56	Odsherred	DEN	Societas Remigum	2,717	1:50.4
417	Jakob Hemmingsen	34		DEN		2,717	1:50.4
417	Mark James	56	Kew Gardens, NY	USA		2,717	1:50.4
420	Xavier Rachmann	36		FRA		2,714	1:50.5
420	Rick Braden	46	Knoxville	USA	Kinetic Performance Training	2,714	1:50.5
422	Stephen Martres	53		FRA		2,713	1:50.5
422	Stephen Hoare	51	Hampton	GBR		2,713	1:50.5
422	Colin Alexander	51	Stirling	GBR	Royal Navy (UK)	2,713	1:50.5
425	Brad Brown	51	Perth, WA	AUS		2,712	1:50.6
425	Joe Litera	49		USA		2,712	1:50.6
425	Veronika Néma	47	Győr	HUN		2,712	1:50.6
425	Tamás Bakó	46		HUN		2,712	1:50.6
429	Henry Jordan	41		USA		2,711	1:50.6
429	Ray McGillis	34		USA		2,711	1:50.6
431	Rupert Saville	44		GBR		2,710	1:50.7
431	Mike Taylor	50		USA		2,710	1:50.7
433	Clint Hinson	46		USA		2,706	1:50.8
433	Dirk Lakowitz	49		GER		2,706	1:50.8
435	Joe Oliver	72	Hamilton	USA	The Diamonds (Over Sixties Erging Group)	2,705	1:50.9
435	Emilien Thomas	40		FRA		2,705	1:50.9
437	Gene Lam	50		USA		2,704	1:50.9
438	Peter Fleckenstein	58		GER		2,703	1:50.9
438	João António	57	Lisbon	POR	Clube Ferroviário de Portugal	2,703	1:50.9
440	Claus Nielsen	47		DEN		2,702	1:51.0
440	Jed Clarke	65	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	2,702	1:51.0
442	Oliver Scholz	52		GER		2,701	1:51.0
442	Søren Damgaard	70	Bagsvaerd	DEN		2,701	1:51.0
444	Alex Hutley	40		UAE		2,700	1:51.1
444	Jean-Christophe GORIOT	58		FRA		2,700	1:51.1
444	Stefan Knapp	39		GER		2,700	1:51.1
444	Reid Somori	42	OH	USA		2,700	1:51.1
444	Jarrod Scuglik	41	Brooklyn, NY	USA		2,700	1:51.1
444	Shawn Gibbs	53	Zirconia, NC	USA	USAF Veterans	2,700	1:51.1
444	Ross P	33		USA		2,700	1:51.1