Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1901 Clémence Arnault 25 FRA 28:07.5 2:48.7
1901 John Menzies 76 USA 28:07.5 2:48.7
1903 Drea Fit - GER 28:07.6 2:48.7
1904 Ralph R. 62 GER 28:07.7 2:48.7
1905 Ben Cartwright 42 USA 28:08.2 2:48.8
1906 Thorsten Thiel 55 GER 28:09.6 2:48.9
1907 Alex Rogers 31 USA 28:10.3 2:49.0
1908 Cristina Gibbons 41 USA 28:11.3 2:49.1
1909 Amy Wright 43 USA 28:12.6 2:49.2
1910 Peter Lund 67 GBR 28:15.8 2:49.5
1911 C Wright 44 USA 28:16.2 2:49.6
1912 Sarah Felts 38 USA 28:17.7 2:49.7
1913 Cecilia Wright 60 USA 28:18.0 2:49.8
1914 Benoit Labonté 50 CAN 28:18.3 2:49.8
1915 Jared Francais 47 CAN 28:19.3 2:49.9
1916 Emilie Feick 43 USA 28:20.4 2:50.0
1917 francesco fiondella 52 USA 28:20.5 2:50.0
1918 Reginald Eakins 66 USA 28:20.6 2:50.0
1919 Michael Wolf 34 USA 28:21.3 2:50.1
1920 Charles Wood 76 USA 28:21.9 2:50.1
1921 karen telfer 70 GBR 28:25.2 2:50.5
1922 Valeria Herrera 34 USA 28:27.3 2:50.7
1923 Alan Wardsworth 63 USA 28:28.4 2:50.8
1924 Carole Barber 52 GBR 28:29.1 2:50.9
1925 YoungKun Hong 36 KOR 28:34.1 2:51.4
1925 Cathleen Lewis 66 USA 28:34.1 2:51.4
1927 Jutta Raith 54 NED 28:35.7 2:51.5
1928 John Hutmacher 67 USA 28:35.8 2:51.5
1929 AJ McDougal 51 USA 28:37.9 2:51.7
1930 Cathy Andrulis 54 USA 28:41.0 2:52.1
1931 Gregory Pantin 46 TRI 28:41.8 2:52.1
1931 Melissa Wynn 67 USA 28:41.8 2:52.1
1933 Sarah McKeigney 38 USA 28:42.0 2:52.2
1934 Stephanie White 42 USA 28:42.4 2:52.2
1935 Malcolm Noble 68 GBR 28:44.7 2:52.4
1936 WD Black 46 USA 28:45.2 2:52.5
1937 Bill McCormick 53 USA 28:45.9 2:52.5
1938 Melinda Cole - USA 28:47.7 2:52.7
1939 Colin F 41 USA 28:47.8 2:52.7
1940 Chen Ge 36 USA 28:50.0 2:53.0
1941 Julie Bérubé 41 CAN 28:50.6 2:53.0
1942 Marie Almås-Halsteinli 34 NOR 28:52.1 2:53.2
1943 Manuel RAMIREZ 52 USA 28:53.6 2:53.3
1944 Beth Guthmueller 57 USA 28:55.3 2:53.5
1945 EConcept Holm 43 CAN 28:56.4 2:53.6
1946 Glenna Lampner 67 USA 28:57.5 2:53.7
1947 Juergen Pfuhl 78 GER 28:58.2 2:53.8
1948 Carlene Klein 61 USA 28:59.1 2:53.9
1949 Cindy Peterson 60 USA 29:00.0 2:54.0
1950 Elizabeth Lawton 50 USA 29:01.6 2:54.1