Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Caroline Harris | 33 | USA | 25:23.7 | 2:32.3 | ||
| 1652 | Re Alvarez Parmar | - | Bellevue, WA | USA | Free Spirits | 25:23.8 | 2:32.3 |
| 1653 | Jennifer Gonzalez | 57 | USA | 25:25.2 | 2:32.5 | ||
| 1654 | Eric Park | 55 | USA | 25:25.4 | 2:32.5 | ||
| 1655 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 25:25.9 | 2:32.5 | |
| 1655 | Michaela Bsonek | 38 | Spannberg | AUT | 25:25.9 | 2:32.5 | |
| 1657 | Richard Vaughan | 54 | RSA | 25:26.3 | 2:32.6 | ||
| 1658 | Erin Broccolo | 45 | USA | Corvallis Rowing Club | 25:26.4 | 2:32.6 | |
| 1659 | Marjan De Heer | 38 | NED | 25:26.6 | 2:32.6 | ||
| 1660 | Jana Wilke | 45 | GER | 25:26.8 | 2:32.6 | ||
| 1661 | Hélène morue | 40 | BEL | 25:26.9 | 2:32.6 | ||
| 1662 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 25:27.0 | 2:32.7 | |
| 1663 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:27.1 | 2:32.7 |
| 1664 | Kathrin Lassak | 30 | GER | 25:29.1 | 2:32.9 | ||
| 1665 | Melanie C | 50 | NED | 25:29.3 | 2:32.9 | ||
| 1666 | Todd Harper | 61 | USA | 25:29.4 | 2:32.9 | ||
| 1667 | Chan Bong Jeung | 40 | KOR | 25:29.8 | 2:32.9 | ||
| 1667 | Tobi Tubone | 47 | GER | 25:29.8 | 2:32.9 | ||
| 1669 | Sharon Evans | 53 | CAN | Ottawa Rowing Club | 25:30.3 | 2:33.0 | |
| 1670 | Kate Williams | - | GBR | 25:30.4 | 2:33.0 | ||
| 1670 | Reynaldo Pascal-Casas | 80 | Gif sur Yvette | FRA | 25:30.4 | 2:33.0 | |
| 1672 | Jim Devlin | 63 | IRL | 25:30.5 | 2:33.0 | ||
| 1673 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 25:30.7 | 2:33.0 | |
| 1674 | Denny Dayhuff | 71 | MN | USA | 25:31.1 | 2:33.1 | |
| 1675 | Alison Lam | - | USA | U.S. Navy | 25:31.5 | 2:33.1 | |
| 1676 | Pamela Perkins | 47 | NZL | 25:31.6 | 2:33.1 | ||
| 1677 | Rebecca Baranowski | 66 | Philadelphia, PA | USA | Philadelphia Flying Phoenix Dragonboat | 25:32.0 | 2:33.2 |
| 1678 | Nicole Heidel | 41 | VA | USA | 25:32.7 | 2:33.2 | |
| 1679 | Beth Schwenk | 59 | USA | 25:33.2 | 2:33.3 | ||
| 1680 | Derek Wegner | 68 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 25:33.9 | 2:33.3 |
| 1681 | Diane Klein | 49 | VA | USA | 25:34.1 | 2:33.4 | |
| 1681 | Sue Litera | 50 | Canastota, NY | USA | 25:34.1 | 2:33.4 | |
| 1683 | Ishita Sitwala | 37 | IND | 25:35.4 | 2:33.5 | ||
| 1683 | christine carragee | 40 | Saint Paul, MN | USA | 25:35.4 | 2:33.5 | |
| 1685 | Nelson Killius | 56 | Holzhausen am Ammersee | GER | 25:35.5 | 2:33.5 | |
| 1686 | klaus Dibiasi | 46 | AUT | 25:35.8 | 2:33.5 | ||
| 1687 | Janell Hodsdon | 44 | McCall, ID | USA | Peak Fitness, McCall ID | 25:36.6 | 2:33.6 |
| 1688 | Joshua Spiewak | 52 | USA | 25:36.9 | 2:33.6 | ||
| 1688 | Stevi Batista | 38 | USA | 25:36.9 | 2:33.6 | ||
| 1690 | Leah Faber | 45 | USA | 25:37.2 | 2:33.7 | ||
| 1691 | Sue Berrow | 67 | GBR | 25:37.8 | 2:33.7 | ||
| 1692 | Mason Stilwell | 46 | USA | 25:38.1 | 2:33.8 | ||
| 1693 | J.P. Mayhew | 55 | Alexandria , VA | USA | 25:38.8 | 2:33.8 | |
| 1694 | Gina Auter | 57 | Seattle , WA | USA | 25:39.1 | 2:33.9 | |
| 1695 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 25:39.2 | 2:33.9 |
| 1696 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 25:39.8 | 2:33.9 | |
| 1697 | Sarah Sütterlin | 32 | GER | 25:41.0 | 2:34.1 | ||
| 1698 | Kevin Hirose | - | USA | 25:45.0 | 2:34.5 | ||
| 1699 | Dominik Eble | 46 | GER | 25:45.4 | 2:34.5 | ||
| 1700 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 25:45.7 | 2:34.5 |