Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Wesley Belleman | 29 | Jacksonville, FL | USA | Air National Guard | 4,206 | 1:54.1 |
| 252 | Ben Robinson | 53 | AUS | 4,205 | 1:54.1 | ||
| 252 | Marko Cvokic | 42 | FRA | 4,205 | 1:54.1 | ||
| 254 | James Blackwell | 38 | Sheridan, WY | USA | US Army | 4,204 | 1:54.1 |
| 254 | Kurt Jacquin | 55 | USA | 4,204 | 1:54.1 | ||
| 256 | Neil Flockhart | 41 | GBR | 4,203 | 1:54.2 | ||
| 256 | Rich Young | 46 | GBR | 4,203 | 1:54.2 | ||
| 256 | Adrien Schiada | 31 | FRA | 4,203 | 1:54.2 | ||
| 259 | Stephan Van duin | 40 | NED | 4,202 | 1:54.2 | ||
| 259 | Ryan Shebelsky | 45 | USA | 4,202 | 1:54.2 | ||
| 261 | Christoph Wiesinger | 36 | AUT | 4,201 | 1:54.2 | ||
| 261 | Thomas Hundhausen | 48 | GER | 4,201 | 1:54.2 | ||
| 261 | Shawn Rutledge | 35 | USA | 4,201 | 1:54.2 | ||
| 264 | KC Pfluger | 55 | USA | 4,199 | 1:54.3 | ||
| 265 | Angel Cruz | 30 | PUR | 4,198 | 1:54.3 | ||
| 266 | James Stubbs | 24 | Hobart | AUS | 4,196 | 1:54.3 | |
| 267 | Chris Jones | 54 | GBR | 4,195 | 1:54.4 | ||
| 267 | Frederik Werge | 27 | DEN | 4,195 | 1:54.4 | ||
| 269 | sigve Sekse | 36 | NOR | 4,192 | 1:54.5 | ||
| 270 | Sean Mackesey | 38 | USA | 4,191 | 1:54.5 | ||
| 271 | Dave Morales | 38 | Koblenz | GER | 4,190 | 1:54.5 | |
| 271 | X Ma | 41 | CHN | 4,190 | 1:54.5 | ||
| 273 | Rafa Sospedra | - | NOR | 4,189 | 1:54.5 | ||
| 274 | David Seaman | 46 | Essex | GBR | 4,188 | 1:54.6 | |
| 274 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 4,188 | 1:54.6 |
| 276 | Tyler Grossman | 35 | USA | 4,187 | 1:54.6 | ||
| 277 | Stefan Rogalske | 42 | GER | 4,186 | 1:54.6 | ||
| 277 | Sean Beckett | 54 | Greater London | GBR | 4,186 | 1:54.6 | |
| 279 | Mark Thurstan | 44 | GBR | 4,184 | 1:54.7 | ||
| 279 | Jay Lerdal | 43 | Elmhurst, IL | USA | 4,184 | 1:54.7 | |
| 279 | Murray Lihaven | 42 | Vancouver, BC | CAN | 4,184 | 1:54.7 | |
| 282 | Robert Love | 51 | USA | 4,182 | 1:54.7 | ||
| 283 | Luke Holland | 51 | GBR | 4,181 | 1:54.8 | ||
| 283 | Aran Leitner | 32 | AUT | 4,181 | 1:54.8 | ||
| 285 | Christopher Pollack | 54 | USA | 4,180 | 1:54.8 | ||
| 286 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,179 | 1:54.8 |
| 287 | Iago Mariño | 43 | ESP | 4,178 | 1:54.8 | ||
| 288 | Robert Claydon | 42 | GBR | 4,176 | 1:54.9 | ||
| 288 | Tate Mayo | 24 | USA | 4,176 | 1:54.9 | ||
| 288 | Eric Trombley | 46 | USA | 4,176 | 1:54.9 | ||
| 291 | Balint Toth | 39 | HUN | 4,175 | 1:54.9 | ||
| 291 | Garreth Debiegun | 46 | USA | 4,175 | 1:54.9 | ||
| 291 | Thomas Martineau | 53 | Chapel Hill, NC | USA | CHaOS Rowing | 4,175 | 1:54.9 |
| 291 | Matt G | 42 | USA | 4,175 | 1:54.9 | ||
| 295 | Alex Pledge | 34 | AUS | 4,167 | 1:55.1 | ||
| 295 | Dimitri Franzi | 34 | FRA | 4,167 | 1:55.1 | ||
| 295 | Sean Campbell | 47 | Norton Shores, MI | USA | 4,167 | 1:55.1 | |
| 298 | Jeremy Stevens | 39 | TX | USA | 4,166 | 1:55.2 | |
| 299 | Sebastiano Natale | 42 | GER | 4,165 | 1:55.2 | ||
| 299 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 4,165 | 1:55.2 |