Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Sebastian Grof | 42 | GER | 4,261 | 1:52.6 | ||
| 200 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 4,261 | 1:52.6 |
| 203 | Geoff Kienzle | 38 | USA | 4,259 | 1:52.7 | ||
| 204 | Daniel Schuster | 33 | AUT | 4,258 | 1:52.7 | ||
| 205 | Ian Murphy | 39 | Corona, CA | USA | 4,257 | 1:52.7 | |
| 205 | Mike Compton | 40 | SW VA | USA | 4,257 | 1:52.7 | |
| 205 | Taylor Eidem | 34 | USA | 4,257 | 1:52.7 | ||
| 208 | Christopher Schorling | 54 | GER | 4,252 | 1:52.8 | ||
| 208 | Caleb Stought | 35 | USA | 4,252 | 1:52.8 | ||
| 210 | Jayber Crow | 35 | Salt Lake City, UT | USA | 4,244 | 1:53.1 | |
| 211 | Paul Mayer | 59 | O’Fallon, IL | USA | Harvard University | 4,243 | 1:53.1 |
| 212 | Ben S | 24 | GER | 4,240 | 1:53.2 | ||
| 213 | Anders Flensborg Iversen | 40 | DEN | 4,238 | 1:53.2 | ||
| 214 | Stewart Boyd | 34 | Wollongong | AUS | 4,237 | 1:53.2 | |
| 215 | Rafael Ferreira | 55 | POR | 4,236 | 1:53.3 | ||
| 216 | Simon Peletz | 26 | GER | 4,233 | 1:53.3 | ||
| 217 | Nathan G | 29 | NED | 4,232 | 1:53.4 | ||
| 218 | Kai Hartmann | 27 | GER | 4,231 | 1:53.4 | ||
| 218 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 4,231 | 1:53.4 |
| 218 | Noah Lerner | 34 | USA | 4,231 | 1:53.4 | ||
| 221 | Kevin Howard | 49 | USA | 4,229 | 1:53.5 | ||
| 222 | Moritz Wolter | 29 | AFG | 4,228 | 1:53.5 | ||
| 223 | John Jones | 55 | Ridgefield, CT | USA | Chestnut Hill Rowing Association (ChillRA) | 4,226 | 1:53.5 |
| 223 | Taft Franklin | 40 | USA | 4,226 | 1:53.5 | ||
| 225 | Mark Sutton | 44 | Andover, MA | USA | 4,225 | 1:53.6 | |
| 225 | Tex Vertongen | 53 | USA | 4,225 | 1:53.6 | ||
| 225 | Fabien Oswald | 31 | FRA | 4,225 | 1:53.6 | ||
| 225 | Alistair Wilson | 50 | Kent | GBR | 4,225 | 1:53.6 | |
| 229 | Russell Hall | 44 | GBR | 4,223 | 1:53.6 | ||
| 229 | Kevin Harte | 37 | Belfast | IRL | 4,223 | 1:53.6 | |
| 231 | Paolo Giovacchini | 48 | Dettingen an der Erms | GER | 4,221 | 1:53.7 | |
| 232 | Amer Herenda | 41 | Dublin | IRL | 4,220 | 1:53.7 | |
| 232 | Joost de J | 47 | NED | 4,220 | 1:53.7 | ||
| 234 | J B | 68 | AUS | 4,219 | 1:53.7 | ||
| 234 | Quentin CARCELLE | 38 | FRA | 4,219 | 1:53.7 | ||
| 234 | Sébastien Belzile | 32 | CAN | 4,219 | 1:53.7 | ||
| 237 | William Butler | 50 | Norfolk, VA | USA | U.S. Navy Retired | 4,216 | 1:53.8 |
| 237 | Christian Fiderer | 60 | GER | 4,216 | 1:53.8 | ||
| 237 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 4,216 | 1:53.8 |
| 237 | Joseph Byrne | 42 | GBR | 4,216 | 1:53.8 | ||
| 241 | Waylon Petty | 44 | USA | 4,214 | 1:53.9 | ||
| 242 | James Johnson | 46 | GBR | 4,213 | 1:53.9 | ||
| 243 | Felix Bodeewes | 51 | GER | 4,211 | 1:53.9 | ||
| 244 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 4,210 | 1:54.0 | |
| 244 | Mike Taylor | 56 | GBR | 4,210 | 1:54.0 | ||
| 246 | Robert Dornbrach | 44 | Berlin | GER | 4,209 | 1:54.0 | |
| 246 | Matthew Haynes | 33 | MLT | 4,209 | 1:54.0 | ||
| 248 | David Newman | 62 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 4,208 | 1:54.0 |
| 248 | Matthew Bruce | 55 | Hagerman, ID | USA | 4,208 | 1:54.0 | |
| 250 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard Academy | 4,207 | 1:54.0 |