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Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Angela Giannopoulou 58 GRE 7,728 2:04.2
102 Matt B 51 USA 7,716 2:04.4
103 Sabina De Lemos 31 DEN 7,713 2:04.4
104 Luke Emery 28 USA 7,695 2:04.7
105 James Crippen 41 USA 7,674 2:05.0
106 Steve McNally 62 GBR 7,673 2:05.1
107 Melissa Bratina 53 USA 7,670 2:05.1
108 Steve Huckvale 56 GBR 7,663 2:05.2
109 Salvador Cruz 36 USA 7,655 2:05.4
110 Amanda Wilke 31 USA 7,652 2:05.4
111 cj nichols 57 USA 7,627 2:05.8
112 Steve Misuta 65 USA 7,622 2:05.9
113 Ma Fillion 41 CAN 7,588 2:06.5
114 Rebecca Sander 46 GUM 7,586 2:06.5
115 Philo Boras 37 GER 7,580 2:06.6
116 Émilie Chesnel 24 FRA 7,553 2:07.1
117 T. Geyer 64 USA 7,552 2:07.1
118 Mark Brule 60 CAN 7,534 2:07.4
119 K B 24 CZE 7,522 2:07.6
120 Björg Jónsdóttir 34 ISL 7,513 2:07.7
121 Herbert Hessels 66 NED 7,497 2:08.0
122 Jody Waring 54 USA 7,486 2:08.2
123 Nickyla Marso 48 USA 7,485 2:08.2
124 Elizabeth Dreadin 44 USA 7,484 2:08.2
125 Kyla Balzer 44 CAN 7,465 2:08.6
126 Damian Harper 51 GBR 7,464 2:08.6
127 Brad Czarnec 53 USA 7,451 2:08.8
128 Michael Noack 37 GER 7,448 2:08.8
129 Thomas Metz 64 USA 7,427 2:09.2
130 Aurelie Deloustal 38 FRA 7,419 2:09.3
131 Hayley Ogden 35 GBR 7,385 2:09.9
132 Peyton H 29 USA 7,375 2:10.1
133 Achim Bauer 67 GER 7,363 2:10.3
134 Steven Robinson 51 USA 7,331 2:10.9
135 Matthew Carrell 39 USA 7,312 2:11.2
136 Hannah Muurisepp 28 USA 7,304 2:11.4
137 Edward Yakovlev 50 UKR 7,300 2:11.5
138 Fred McGriff 61 USA 7,296 2:11.5
139 matt hopkins 43 USA 7,284 2:11.7
140 Zak Bartley 33 USA 7,276 2:11.9
141 Travis Truglio 45 USA 7,265 2:12.1
142 Moe Souss 41 CAN 7,246 2:12.4
143 Joshua Reed 36 USA 7,234 2:12.7
144 John Moore 40 USA 7,201 2:13.3
145 Louisa Fauß 28 GER 7,191 2:13.5
146 Larry Gebhardt 54 USA 7,185 2:13.6
147 Joshua Morey 36 AUS 7,180 2:13.7
148 Jack Fabian 61 USA 7,167 2:13.9
149 Alyssa McClellan 36 USA 7,154 2:14.1
150 Christelle FOREST 46 FRA 7,135 2:14.5