Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Jörg Schindler | 56 | Regensburg | GER | 13:20.2 | 2:13.3 | |
| 852 | Luke Jeffery | 50 | AUS | 13:20.5 | 2:13.4 | ||
| 853 | Marc Gantenbein | 41 | Bad Ragaz | SUI | 13:20.6 | 2:13.4 | |
| 854 | Mark Upson | 76 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 13:20.9 | 2:13.4 |
| 855 | Chan Bong Jeung | 40 | KOR | 13:21.0 | 2:13.5 | ||
| 856 | billy burnett | 53 | TX | USA | 13:21.1 | 2:13.5 | |
| 857 | Selcuk Selcuk | 46 | TUR | 13:21.3 | 2:13.5 | ||
| 857 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 13:21.3 | 2:13.5 |
| 859 | Rashid Kadir | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:21.4 | 2:13.5 | |
| 859 | Quentin Speight | 41 | USA | 13:21.4 | 2:13.5 | ||
| 861 | Axel Kerksiek | 33 | USA | 13:21.8 | 2:13.6 | ||
| 862 | Florent Bru | 44 | FRA | 13:21.9 | 2:13.6 | ||
| 862 | Paul Martin | 42 | GBR | 13:21.9 | 2:13.6 | ||
| 864 | Kirsten Crawford | 24 | USA | 13:22.2 | 2:13.7 | ||
| 865 | Kostadin Gyudzhenov | 36 | BUL | 13:22.3 | 2:13.7 | ||
| 866 | yilei gu | 37 | USA | 13:22.8 | 2:13.8 | ||
| 867 | Christoph Meeder | 51 | GER | 13:22.9 | 2:13.8 | ||
| 867 | Bern P | 35 | BC | CAN | 13:22.9 | 2:13.8 | |
| 869 | Marc Parlange | 62 | USA | 13:23.2 | 2:13.8 | ||
| 870 | Pat Burke | 58 | USA | 13:23.3 | 2:13.8 | ||
| 871 | Denis Gabor | 52 | CRO | 13:23.9 | 2:13.9 | ||
| 872 | Ed Ult | 47 | Londinium | GBR | 13:24.3 | 2:14.0 | |
| 872 | Orrin Ellis | 42 | USA | 13:24.3 | 2:14.0 | ||
| 872 | Kimberlee Brown | 36 | USA | 13:24.3 | 2:14.0 | ||
| 875 | Scott Lyons | 51 | USA | 13:24.4 | 2:14.0 | ||
| 876 | Charles Audet-Gray | 32 | CAN | 13:24.6 | 2:14.1 | ||
| 877 | Cory Shockley | 48 | TX | USA | 13:24.7 | 2:14.1 | |
| 878 | Jean-Pierre Lortie | 62 | CAN | 13:24.8 | 2:14.1 | ||
| 878 | Paris Law | 40 | USA | 13:24.8 | 2:14.1 | ||
| 880 | John Luciani | 65 | York, PA | USA | 13:25.0 | 2:14.1 | |
| 881 | Daniel Izzett | 48 | GBR | 13:25.1 | 2:14.1 | ||
| 881 | Kelsey Prine | 33 | USA | 13:25.1 | 2:14.1 | ||
| 883 | Simon Forster | 59 | GBR | 13:25.4 | 2:14.2 | ||
| 884 | Jacob Wolf | 47 | USA | 13:25.6 | 2:14.2 | ||
| 885 | Angelo Abella | 35 | AUS | 13:25.8 | 2:14.3 | ||
| 886 | Xavier Bristow | 49 | GBR | 13:25.9 | 2:14.3 | ||
| 886 | Jared Lang | 34 | USA | 13:25.9 | 2:14.3 | ||
| 888 | John McGreevy | 51 | USA | Greater Columbus Rowing Association | 13:26.3 | 2:14.3 | |
| 888 | Ben Uhlenkott | 45 | USA | 13:26.3 | 2:14.3 | ||
| 890 | Rut Burkhardt | 30 | GER | 13:26.4 | 2:14.4 | ||
| 891 | Alexander Inzunza | 38 | USA | 13:26.5 | 2:14.4 | ||
| 892 | Rob Decker | 39 | Gallatin, TN | USA | 13:26.6 | 2:14.4 | |
| 892 | Mark Fisher | 55 | CAN | 13:26.6 | 2:14.4 | ||
| 892 | Daniel Strebinger | 37 | USA | 13:26.6 | 2:14.4 | ||
| 895 | Kristene Hirsch | 43 | USA | 13:26.8 | 2:14.4 | ||
| 896 | Francesco Frezza | 37 | ITA | 13:27.2 | 2:14.5 | ||
| 897 | Henry Edwards | 58 | USA | 13:27.8 | 2:14.6 | ||
| 898 | Andreas Stolz | 44 | AUT | 13:27.9 | 2:14.6 | ||
| 899 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 13:28.0 | 2:14.6 |
| 900 | Sam Perkins | 75 | Lawrence, KS | USA | 13:28.3 | 2:14.7 |