Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Michaela Milch | 52 | GER | 13:10.1 | 2:11.6 | ||
| 802 | Jeroen Offermans | 55 | NED | 13:10.2 | 2:11.7 | ||
| 803 | Washington Hanson | 47 | Faifield, TX | USA | U.S. Marines | 13:10.4 | 2:11.7 |
| 804 | Pablo Niebergall | 52 | Bad Kreuznach | GER | CrossFit KH | 13:10.5 | 2:11.7 |
| 805 | Brent Johnson | 47 | USA | 13:10.6 | 2:11.7 | ||
| 806 | GEUNJE KIM | 46 | KOR | 13:10.7 | 2:11.7 | ||
| 807 | Fries Heinis | 56 | NED | 13:11.0 | 2:11.8 | ||
| 808 | Jay Cooke | 60 | St Pete, FL | USA | 13:11.4 | 2:11.9 | |
| 809 | Andrew K | 35 | USA | 13:11.6 | 2:11.9 | ||
| 810 | Kyle Cook | 41 | USA | 13:11.7 | 2:11.9 | ||
| 811 | Tim Kane | 62 | MD | USA | 13:11.9 | 2:11.9 | |
| 812 | Godforsaken Nickelodeon | 50 | USA | 13:12.3 | 2:12.0 | ||
| 813 | Kupfer Kessel | - | LUX | 13:12.5 | 2:12.0 | ||
| 814 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 13:12.8 | 2:12.1 |
| 815 | Florian Graf | 37 | SUI | 13:13.1 | 2:12.1 | ||
| 816 | Sean Burns | 45 | USA | 13:13.5 | 2:12.2 | ||
| 817 | Gemma Ives | 39 | GBR | 13:13.8 | 2:12.3 | ||
| 818 | Ron Hill | 58 | Windsor, CA | USA | 13:14.1 | 2:12.3 | |
| 819 | Klaus Decker | 59 | GER | 13:14.2 | 2:12.3 | ||
| 819 | Alex Rogers | 31 | USA | 13:14.2 | 2:12.3 | ||
| 821 | Ben D | 24 | USA | 13:14.4 | 2:12.4 | ||
| 822 | Joachim Zender | 64 | GER | 13:14.5 | 2:12.4 | ||
| 823 | Drew Henning | 42 | Omaha, NE | USA | CrossFit Millard | 13:16.0 | 2:12.6 |
| 824 | James Patounas | 40 | USA | 13:16.3 | 2:12.7 | ||
| 825 | Tobias Schreck | 46 | GER | 13:16.4 | 2:12.7 | ||
| 825 | Michael Whiteley | 60 | USA | 13:16.4 | 2:12.7 | ||
| 827 | Curt Rothey | 57 | Bel Air | USA | 13:16.5 | 2:12.7 | |
| 827 | Barrett Sprowson | 50 | CAN | 13:16.5 | 2:12.7 | ||
| 829 | Daisuke Agari | 46 | JPN | 13:16.6 | 2:12.7 | ||
| 829 | Bert Herbert | 44 | AFG | 13:16.6 | 2:12.7 | ||
| 831 | M. Goltz | 40 | GER | 13:16.7 | 2:12.7 | ||
| 832 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 13:17.4 | 2:12.9 |
| 833 | John Brennan | 48 | Exeter, NH | USA | 13:17.5 | 2:12.9 | |
| 834 | Mark Rosenbaum | 73 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 13:17.6 | 2:12.9 |
| 835 | Chris Polzella | 53 | USA | 13:17.8 | 2:12.9 | ||
| 835 | John P | 44 | Waterloo, ON | CAN | 13:17.8 | 2:12.9 | |
| 837 | Gary Bowker | 63 | Lancaster | GBR | 13:17.9 | 2:12.9 | |
| 838 | Pete Barber | 44 | GBR | 13:18.0 | 2:13.0 | ||
| 839 | J Turney | 57 | USA | 13:18.2 | 2:13.0 | ||
| 840 | Miroslav Mráz | 36 | CZE | 13:18.3 | 2:13.0 | ||
| 841 | Mauro Brega | 39 | Jesi | ITA | 13:18.4 | 2:13.0 | |
| 842 | Nathan McChristy | 42 | USA | 13:18.7 | 2:13.1 | ||
| 843 | Dominik Adams | 46 | GER | 13:19.3 | 2:13.2 | ||
| 844 | Rosalyn Tubb | 47 | GBR | 13:19.4 | 2:13.2 | ||
| 844 | Jessie Nance | 44 | USA | Gorge Canoe Club | 13:19.4 | 2:13.2 | |
| 846 | Andy Keirn | 60 | USA | 13:19.6 | 2:13.2 | ||
| 847 | Jeff Lzinga | 34 | CAN | 13:19.7 | 2:13.2 | ||
| 848 | Peter Ris | 63 | Opatija | SUI | 13:19.8 | 2:13.3 | |
| 849 | Radu Muntean | 37 | ROU | 13:20.0 | 2:13.3 | ||
| 850 | C B | 24 | AFG | 13:20.2 | 2:13.3 |