Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Jason Singer | 35 | USA | 2,345 | 1:42.3 | ||
| 202 | Dominic Cooper | 40 | GBR | 2,343 | 1:42.4 | ||
| 202 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,343 | 1:42.4 | |
| 204 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 2,342 | 1:42.4 |
| 205 | Cameron Coats | 31 | USA | 2,341 | 1:42.5 | ||
| 206 | Oliver Chapman | 49 | GBR | 2,340 | 1:42.5 | ||
| 206 | Sergione 70 | 54 | ITA | 2,340 | 1:42.5 | ||
| 206 | Rob Hooijberg | 60 | De Purmer | NED | 2,340 | 1:42.5 | |
| 209 | Jessica Webb | 47 | GBR | 2,339 | 1:42.6 | ||
| 209 | Robert Love | 51 | USA | 2,339 | 1:42.6 | ||
| 211 | Glenn McLean | 47 | NZL | 2,335 | 1:42.7 | ||
| 211 | Jon Norris | 54 | USA | 2,335 | 1:42.7 | ||
| 211 | Bill Monger | 53 | USA | 2,335 | 1:42.7 | ||
| 211 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,335 | 1:42.7 |
| 215 | Mike Pechulis | 51 | USA | 2,334 | 1:42.8 | ||
| 216 | John Garman | 62 | Carmel, IN | USA | 2,332 | 1:42.9 | |
| 216 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 2,332 | 1:42.9 |
| 218 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 2,331 | 1:42.9 |
| 218 | Gabriel Orsini | 32 | CAN | 2,331 | 1:42.9 | ||
| 220 | Mark Grooters | 51 | USA | 2,330 | 1:43.0 | ||
| 221 | Justin Kunz | 34 | USA | 2,326 | 1:43.1 | ||
| 222 | John Miskimmin | 42 | USA | 2,325 | 1:43.2 | ||
| 222 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,325 | 1:43.2 |
| 222 | Kevin Osborne | 37 | CAN | 2,325 | 1:43.2 | ||
| 222 | Angel Gatell | 52 | GUAYNABO | PUR | 2,325 | 1:43.2 | |
| 226 | Simonas Stankūnas | 48 | Kaunas | LTU | 2,324 | 1:43.2 | |
| 226 | Andy Teague | 35 | GBR | 2,324 | 1:43.2 | ||
| 228 | Stefan Pfluger | 53 | SUI | 2,323 | 1:43.3 | ||
| 228 | Michael Kuhnsman | 54 | Bremerton, WA | USA | 2,323 | 1:43.3 | |
| 228 | Paul Shail | 41 | CAN | 2,323 | 1:43.3 | ||
| 231 | Roman Klesel | 54 | GER | 2,322 | 1:43.3 | ||
| 231 | Nick Radov | - | CA | USA | 2,322 | 1:43.3 | |
| 233 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,321 | 1:43.4 |
| 234 | Marco Robertson | 28 | USA | Moody Family YMCA Rowers | 2,319 | 1:43.4 | |
| 235 | Justin Ahlers | 39 | USA | 2,318 | 1:43.5 | ||
| 236 | Florian Busch | 48 | GBR | 2,317 | 1:43.5 | ||
| 236 | Dan Rochat | 59 | UT | USA | 2,317 | 1:43.5 | |
| 236 | Andrew Chen | 35 | USA | 2,317 | 1:43.5 | ||
| 239 | Ciaran O Murchu | 50 | Dubkin | IRL | 2,316 | 1:43.6 | |
| 240 | Anthony Idle | 56 | Duranbah, NSW | AUS | Darkhorse Rowing | 2,315 | 1:43.6 |
| 240 | Frederik Heger | 43 | Somerville, MA | USA | Community Rowing Inc. | 2,315 | 1:43.6 |
| 242 | McKay Ballstaedt | 38 | USA | 2,312 | 1:43.8 | ||
| 243 | David Johnson | 72 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,311 | 1:43.8 |
| 244 | Calum Calderwood | 33 | GBR | 2,310 | 1:43.8 | ||
| 244 | Alex Warthen | 49 | USA | 2,310 | 1:43.8 | ||
| 246 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 2,309 | 1:43.9 | |
| 246 | Sébastien Janež | 48 | Cerknica | SLO | RowPro Rowers | 2,309 | 1:43.9 |
| 246 | Christian Wissler | 47 | USA | 2,309 | 1:43.9 | ||
| 249 | Joshua Harriman | 53 | USA | 2,308 | 1:43.9 | ||
| 249 | Luca De lorenzo | 53 | FORMELLO (ROMA) | ITA | 2,308 | 1:43.9 |