Workout of the Day
« November 22, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alden Anderson | 35 | USA | 11:08.5 | 1:51.4 | ||
| 52 | Matthew Johnson | 36 | USA | 11:10.0 | 1:51.6 | ||
| 53 | Gavin Kirkwood | 38 | GBR | 11:10.2 | 1:51.7 | ||
| 54 | Jonathan Duvigneau | 22 | FRA | 11:10.5 | 1:51.7 | ||
| 55 | KEITH JACKSON | 71 | THE DIAMONDS | GBR | The Diamonds (Over Sixties Erging Group) | 11:11.4 | 1:51.9 |
| 55 | joseph allison | 54 | USA | 11:11.4 | 1:51.9 | ||
| 57 | Rustam Kushkumbayev | 30 | KAZ | 11:14.8 | 1:52.4 | ||
| 58 | James Swift | 51 | Preston | GBR | 11:16.2 | 1:52.7 | |
| 59 | Rodrigo Garcia | 37 | POR | 11:16.3 | 1:52.7 | ||
| 60 | Brett Rush | 56 | Columbus , OH | USA | 11:16.7 | 1:52.7 | |
| 61 | Jeremy Salisbury | 60 | GBR | 11:17.1 | 1:52.8 | ||
| 62 | Juan Pinho | 38 | POR | 11:17.3 | 1:52.8 | ||
| 63 | Valtteri Valo | 28 | FIN | 11:17.5 | 1:52.9 | ||
| 64 | Katie Cloar | 44 | USA | 11:19.4 | 1:53.2 | ||
| 65 | Brian Edwards | 38 | USA | 11:21.4 | 1:53.5 | ||
| 65 | Keith Kovalevich | 51 | USA | 11:21.4 | 1:53.5 | ||
| 67 | Cory Krantz | 32 | USA | 11:24.8 | 1:54.1 | ||
| 68 | Frank Smart | 57 | CAN | 11:26.0 | 1:54.3 | ||
| 69 | Galymzhan Zhexembiyev | 37 | KAZ | 11:27.2 | 1:54.5 | ||
| 70 | Katharina Malerz-Wicher | 36 | GER | 11:27.5 | 1:54.5 | ||
| 71 | Tim Lloyd | 64 | GBR | 11:28.0 | 1:54.6 | ||
| 72 | Matthieu Larzabal | 42 | FRA | 11:31.5 | 1:55.2 | ||
| 73 | Steven Embry | 33 | USA | 11:33.8 | 1:55.6 | ||
| 74 | Thomas Raab | 57 | GER | 11:35.4 | 1:55.9 | ||
| 75 | Andreas Jeske | 58 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 11:36.5 | 1:56.0 |
| 76 | William Creighton | 46 | USA | 11:38.0 | 1:56.3 | ||
| 77 | Matt Coppola | 42 | USA | 11:39.8 | 1:56.6 | ||
| 78 | Julio Bezerra de Medeiros | 35 | BRA | 11:41.1 | 1:56.8 | ||
| 79 | Charles Gough | 32 | TN | USA | US Army | 11:42.3 | 1:57.0 |
| 80 | Brendan Kull | 45 | AUS | 11:42.4 | 1:57.0 | ||
| 81 | Hervé M. | 57 | Paris | FRA | 11:42.8 | 1:57.1 | |
| 82 | Adrien Ravier | 42 | FRA | 11:43.0 | 1:57.1 | ||
| 83 | Nicole Lopez | 33 | USA | 11:45.1 | 1:57.5 | ||
| 84 | Nenad Babovic | 48 | SRB | 11:46.5 | 1:57.7 | ||
| 85 | Neill Ford | 33 | AUS | 11:46.8 | 1:57.8 | ||
| 86 | Ralph Cardin | 53 | Overland Park, KS | USA | 11:48.7 | 1:58.1 | |
| 87 | Erik Hovland | 42 | NOR | 11:48.9 | 1:58.1 | ||
| 88 | Paloma Sembres | 21 | FRA | 11:49.1 | 1:58.1 | ||
| 89 | John Tustin | 57 | Chesterfield | GBR | 11:49.5 | 1:58.2 | |
| 90 | Nicholas Bradford | 51 | GBR | 11:50.1 | 1:58.3 | ||
| 91 | Jacob Fillmore | 30 | USA | 11:50.5 | 1:58.4 | ||
| 92 | Patrice Blier | 50 | LAVAL, QC | CAN | 11:52.3 | 1:58.7 | |
| 93 | Nathalie Martin | 58 | FRA | 11:53.2 | 1:58.8 | ||
| 94 | Jaime Spataro | 35 | USA | 11:53.7 | 1:58.9 | ||
| 95 | Phil Weir | 41 | NZL | 11:54.0 | 1:59.0 | ||
| 96 | Patricia Sonius | 38 | NED | 11:54.4 | 1:59.0 | ||
| 97 | Bob Jones | 56 | IA | USA | 11:54.8 | 1:59.1 | |
| 98 | Gabriel Sarafian | 42 | FRA | 11:55.1 | 1:59.1 | ||
| 98 | Kevin McNally | 30 | USA | 11:55.1 | 1:59.1 | ||
| 100 | Manuela Cupic | 51 | GER | 11:56.1 | 1:59.3 |