Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 John Faithful 61 AUS 4,180 1:54.8
252 Shaun Clearie 47 USA 4,179 1:54.8
253 Chris Bale 43 GBR 4,177 1:54.9
253 Frédéric Faubert 44 FRA 4,177 1:54.9
255 Patrick Hogan 53 CAN 4,175 1:54.9
256 Simonas Stankūnas 48 LTU 4,174 1:54.9
256 Darel Macdonald 37 GBR 4,174 1:54.9
256 Leo Moritz 24 BRA 4,174 1:54.9
259 Andrew Eldridge 40 USA 4,173 1:55.0
259 Christian Stackhouse 33 USA 4,173 1:55.0
261 Duncan Murray 57 GBR 4,172 1:55.0
262 Jon Melton 56 USA 4,171 1:55.0
263 Kris Zurface 45 USA 4,170 1:55.1
264 Nico Basson 44 CAN 4,169 1:55.1
265 John Binkowski 45 USA 4,167 1:55.1
266 Alexander Schnurrer 36 SUI 4,165 1:55.2
266 Tóth György 51 HUN 4,165 1:55.2
268 Riley Roberts 28 USA 4,162 1:55.3
269 Sven Krüger-Gramatté 56 GER 4,161 1:55.3
269 Eduard Wagner 33 GER 4,161 1:55.3
269 Ivan Vanini 49 ITA 4,161 1:55.3
272 Ridge Jiang 46 CHN 4,160 1:55.3
272 Lewis Smith 58 GBR 4,160 1:55.3
274 Lee Magnusson 44 USA 4,159 1:55.4
274 Casey Hurst 41 USA 4,159 1:55.4
276 Thomas Cherrier 38 FRA 4,158 1:55.4
277 George Linney 49 USA 4,156 1:55.4
278 Karl Novak 32 GBR 4,155 1:55.5
278 Andrea Compagnoni 40 ITA 4,155 1:55.5
280 Marko Panger 46 SLO 4,153 1:55.5
281 M M 30 POR 4,151 1:55.6
281 Brian Rapavy 61 USA 4,151 1:55.6
281 Brandon Hall 31 USA 4,151 1:55.6
284 Alex Clay 60 GBR 4,150 1:55.6
284 Tobias Savage 45 GBR 4,150 1:55.6
284 Oscar Castanon 43 CAN 4,150 1:55.6
287 Andrew Keller 36 USA 4,149 1:55.6
287 Andrew Chen 35 USA 4,149 1:55.6
289 Micaiah Hanke 28 CAN 4,148 1:55.7
290 Paul Muldoon 50 IRL 4,146 1:55.7
290 Oliver Scholz 52 GER 4,146 1:55.7
290 Martin Rolle 41 GER 4,146 1:55.7
290 MICHAEL BRONEZ 35 USA 4,146 1:55.7
290 Ryan Sullivan 44 USA 4,146 1:55.7
295 Matt Threadgold 34 GBR 4,144 1:55.8
295 Markus Jahn 59 CRC 4,144 1:55.8
297 lafeil wu 45 CHN 4,143 1:55.8
298 Helmut Berthold 57 USA 4,142 1:55.8
299 Giuseppe Barnaba 55 ITA 4,141 1:55.9
299 Davide Truglio 53 ITA 4,141 1:55.9