Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Rachel Perovich | 36 | VA | USA | 3,602 | 2:13.2 | |
| 952 | Bea Blyth | 29 | GBR | 3,600 | 2:13.3 | ||
| 952 | Gregory Koifman | 43 | CAN | 3,600 | 2:13.3 | ||
| 954 | Luiz Fernando Fonseca | 66 | São Paulo | BRA | 3,598 | 2:13.4 | |
| 955 | Simon Bracken | 61 | Chatham | GBR | SUB-7 IRC | 3,596 | 2:13.4 |
| 956 | Dennis Jennings | 71 | Seven Hills, OH | USA | 3,595 | 2:13.5 | |
| 956 | Oscar Roque | 43 | ON | CAN | 3,595 | 2:13.5 | |
| 958 | Kelly Bildstein. | 40 | USA | 3,594 | 2:13.5 | ||
| 959 | TB :) | 46 | GBR | 3,593 | 2:13.5 | ||
| 959 | Kevin Ng | 35 | USA | 3,593 | 2:13.5 | ||
| 959 | Andrea Rei | 47 | Jork | GER | 3,593 | 2:13.5 | |
| 962 | Dang Khoa Bui | 46 | FRA | 3,592 | 2:13.6 | ||
| 962 | Eric Han | 35 | USA | 3,592 | 2:13.6 | ||
| 964 | Ben Uhlenkott | 45 | USA | 3,589 | 2:13.7 | ||
| 965 | S Curran | 28 | USA | 3,587 | 2:13.8 | ||
| 966 | Michael Pollinger | 38 | CAN | 3,586 | 2:13.8 | ||
| 967 | Kasey Keller | 42 | USA | 3,584 | 2:13.9 | ||
| 967 | Chuck Doyle | 65 | USA | 3,584 | 2:13.9 | ||
| 967 | Nicole Dinwoodie | 34 | USA | 3,584 | 2:13.9 | ||
| 970 | Pantelis Hadjiyerou | 57 | CYP | 3,582 | 2:14.0 | ||
| 970 | emiliano proietti | 52 | ITA | 3,582 | 2:14.0 | ||
| 970 | Bert Herbert | 44 | AFG | 3,582 | 2:14.0 | ||
| 973 | Rüdiger Münch | 79 | Veldenz | GER | 3,580 | 2:14.0 | |
| 973 | Pascal Gauthier | 36 | CAN | 3,580 | 2:14.0 | ||
| 975 | William Cooley | 74 | Albuquerque, NM | USA | 3,579 | 2:14.1 | |
| 976 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 3,577 | 2:14.1 |
| 976 | Whiskey Fox | 43 | AUS | 3,577 | 2:14.1 | ||
| 976 | Ernst Egli | 72 | SUI | 3,577 | 2:14.1 | ||
| 979 | Dan Atkins | 49 | GBR | 3,576 | 2:14.2 | ||
| 980 | Jake Kreider | 28 | USA | 3,575 | 2:14.2 | ||
| 980 | joaquin fernandez | 46 | FRA | 3,575 | 2:14.2 | ||
| 982 | Christina Eberhardt | 41 | RSA | 3,574 | 2:14.3 | ||
| 983 | Zara Craig | 38 | GBR | The Unit Health & Fitness | 3,573 | 2:14.3 | |
| 984 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 3,572 | 2:14.3 |
| 985 | Samir Gue | 49 | Setif | ALG | 3,571 | 2:14.4 | |
| 986 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 3,570 | 2:14.4 |
| 987 | Mohamed Boudalia | 28 | ALG | 3,569 | 2:14.4 | ||
| 988 | David Westberg | 35 | SWE | 3,568 | 2:14.5 | ||
| 988 | Paul Redford | 52 | GBR | 3,568 | 2:14.5 | ||
| 990 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 3,565 | 2:14.6 |
| 991 | Rita Klissas | 50 | USA | 3,564 | 2:14.6 | ||
| 991 | Juan Pablo Battiti | 38 | ARG | 3,564 | 2:14.6 | ||
| 993 | Ching fang Chi | 47 | TPE | mERGmaids | 3,563 | 2:14.7 | |
| 993 | Amanda Barker | 57 | Swindon | GBR | Red Line Rowers | 3,563 | 2:14.7 |
| 993 | Jarrod Wilkes | 35 | AUS | 3,563 | 2:14.7 | ||
| 996 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,561 | 2:14.7 |
| 996 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,561 | 2:14.7 |
| 998 | Jamie McInerney | 42 | IRL | 3,560 | 2:14.8 | ||
| 998 | Arjan Van egmond | 48 | NED | 3,560 | 2:14.8 | ||
| 1000 | Clayton Story | 42 | USA | 3,559 | 2:14.8 |