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Workout of the Day

« November 8, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 monty lilburn 49 CAN 9,945 1:36.5
2 Adrien Bau 38 FRA 9,910 1:36.8
3 M K 47 AUS 9,727 1:38.6
4 Jacob Williamson 32 CAN 9,657 1:39.4
5 Donal Brennan 52 IRL 9,597 1:40.0
6 John Moore Jr. 33 USA 9,437 1:41.7
7 Tobias Schumacher 35 GER 9,359 1:42.5
8 Jeff Borgatti 34 CAN 9,347 1:42.7
9 sam walsh 42 GBR 9,241 1:43.8
10 Eric Rossi 51 FRA 9,204 1:44.3
11 Sebastijan Mašić 45 CRO 9,169 1:44.7
12 Will Turner 33 USA 9,081 1:45.7
13 Paweł Karwowski 31 POL 9,044 1:46.1
14 Svein ROGVI 50 FRO 9,032 1:46.2
15 Radoslaw Kusmierczyk 36 POL 8,985 1:46.8
16 J S 42 USA 8,951 1:47.2
17 Xavier Letendre 16 CAN 8,950 1:47.2
18 Yang Wong 31 USA 8,894 1:47.9
19 Robert Winkler 65 USA 8,886 1:48.0
20 BBC Caribou 32 CAN 8,856 1:48.4
21 Pascal Kina 43 BEL 8,843 1:48.5
22 Jackson Storm 33 USA 8,837 1:48.6
23 Kyle Friend 23 USA 8,830 1:48.7
24 Xavier Estrem 63 FRA 8,829 1:48.7
25 Emil Borø 30 NOR 8,822 1:48.8
26 Thomas Koehler 44 USA 8,816 1:48.8
27 Mark Beavis 47 NZL 8,770 1:49.4
28 Kevin Gagne 32 CAN 8,752 1:49.6
29 christophe debrun 41 FRA 8,733 1:49.9
30 Rui Rodrigues 42 POR 8,615 1:51.4
31 David Allen 35 IRL 8,598 1:51.6
32 Nathan Kemp 31 USA 8,560 1:52.1
33 Eduard Pop-Buia 32 AUT 8,557 1:52.1
34 Markus Bäumler 56 GER 8,546 1:52.3
35 J47 R 43 AUS 8,518 1:52.7
36 Robert Kelley 53 USA 8,507 1:52.8
37 Joachim Ryding 29 DEN 8,495 1:53.0
38 Gareth Walker 45 GBR 8,485 1:53.1
39 Phil Weir 41 NZL 8,478 1:53.2
40 Wade Roth 56 USA 8,458 1:53.5
41 Matt Thomas 38 NZL 8,453 1:53.5
42 Paul Drake 56 GBR 8,452 1:53.5
43 Michael Osofsky 43 USA 8,448 1:53.6
44 Szabolcs Semperger 47 HUN 8,429 1:53.8
45 Joel Manuel 57 USA 8,406 1:54.2
45 William Creighton 46 USA 8,406 1:54.2
47 Rustam Kushkumbayev 30 KAZ 8,391 1:54.4
48 Neil Walker 47 USA 8,379 1:54.5
49 Patrick Filkins 42 USA 8,359 1:54.8
50 Chris McQuie 51 AUS 8,351 1:54.9