Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
601 Willem Hage 73 NED 22:18.1 2:13.8
602 Tim Cook 35 USA 22:18.9 2:13.8
603 尾 手 30 CHN 22:19.3 2:13.9
604 Christophe Jauze 47 ITA 22:19.4 2:13.9
605 Brian Winget 40 USA 22:19.7 2:13.9
606 M. Goltz 40 GER 22:19.9 2:13.9
607 Hongyan Li 42 CHN 22:20.1 2:14.0
608 Steve Jessen 58 AUS 22:20.4 2:14.0
609 Ben Graham 30 GBR 22:21.1 2:14.1
610 Mark Horton 51 GBR 22:21.2 2:14.1
611 Andrew Kearsey 42 GBR 22:21.3 2:14.1
612 Angelo Cioffi 45 USA 22:21.5 2:14.1
613 Geoff Storey 57 GBR 22:21.7 2:14.1
614 Marius Lunskis 36 LTU 22:21.8 2:14.1
615 Denis BERTHIN 49 FRA 22:22.3 2:14.2
616 Stephan Urbanczyk 61 USA 22:22.7 2:14.2
617 Thomas Kratz 56 GER 22:23.4 2:14.3
617 Silvan Reich 48 SUI 22:23.4 2:14.3
617 Thomas Lawn 37 USA 22:23.4 2:14.3
620 Edwin V - NED 22:23.5 2:14.3
621 Adam Savory 39 GBR 22:23.9 2:14.3
622 John Demetros 40 USA 22:24.2 2:14.4
622 Jean-Pol Concept2 64 FRA 22:24.2 2:14.4
624 Todd Rogers 54 USA 22:24.4 2:14.4
625 Joshua Flore 52 USA 22:24.7 2:14.4
626 Simon Krueger 36 USA 22:25.2 2:14.5
627 Tom Mellon 35 USA 22:25.3 2:14.5
628 Peter Fleckenstein 58 GER 22:26.1 2:14.6
629 yi huang 45 CHN 22:26.6 2:14.6
630 dl cai 47 CHN 22:26.7 2:14.6
631 Chris Borghi 54 USA 22:26.9 2:14.6
632 Craig Hoskins 64 CAN 22:27.3 2:14.7
633 Qiyang HE 47 AUS 22:28.2 2:14.8
634 Noah Eull 42 USA 22:28.6 2:14.8
635 Jed DeJong 66 CAN 22:28.8 2:14.8
636 Mike Schmitzer 62 USA 22:28.9 2:14.8
637 Steffen Sinzinger 44 GER 22:29.1 2:14.9
638 Luca Tartarini 34 ITA 22:29.4 2:14.9
638 Jason Ryden 52 CAN 22:29.4 2:14.9
640 Herman Berkhoff 54 NED 22:29.5 2:14.9
640 alun evans 51 GBR 22:29.5 2:14.9
642 Joshua Bush 52 USA 22:30.2 2:15.0
643 Jeremy Joseph 66 GBR 22:30.4 2:15.0
644 Greg Anderson 67 NZL 22:30.8 2:15.0
645 Erik Thomsen 43 USA 22:31.1 2:15.1
646 Dominik Adams 46 GER 22:31.2 2:15.1
647 Jeffrey Gross 54 USA 22:31.8 2:15.1
648 Gert-Jan Coevert 48 NED 22:31.9 2:15.1
648 Luke Zancanaro 43 USA 22:31.9 2:15.1
650 Hanna Meiffert 44 GER 22:32.5 2:15.2