Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Markus Schindel	44		GER		21:54.9	2:11.4
552	Dmytro Hladkyi	37		UKR		21:55.5	2:11.5
553	David Parsons	64	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	21:55.7	2:11.5
554	Rhonda Bostick	67	Knoxville, TN	USA	The Diamonds (Over Sixties Erging Group)	21:56.2	2:11.6
555	Theo Herpers	59		NED		21:56.5	2:11.6
556	Chris Williams	45		USA		21:56.6	2:11.6
557	toni jesiorski	36	Dubai	GER		21:56.8	2:11.6
557	Fernando Calvo Velilla	61	Colmenar Viejo, Madrid	ESP		21:56.8	2:11.6
557	Nate T	13		USA		21:56.8	2:11.6
560	Brent Rendel	60	Miami, OK	USA	The Diamonds (Over Sixties Erging Group)	21:57.1	2:11.7
561	Jeremy George	47		USA		21:57.8	2:11.7
562	Craig White	56		USA		21:58.6	2:11.8
563	Jeffrey Floyd	51		USA		21:59.0	2:11.9
564	Ryan McNeill	33		USA		21:59.3	2:11.9
565	Robert Frisbee	34		USA		22:00.4	2:12.0
566	Rod Quiros	57	VA	USA		22:00.5	2:12.0
567	Corey Julseth	57	Rochester, NY	USA	Genesee Rowing Club, Rochester, NY	22:00.8	2:12.0
568	Göran Nordqvist	69		SWE		22:00.9	2:12.0
569	Bob Zender	46	Prairie Village, KS	USA		22:01.8	2:12.1
570	Keith Gatford	53	Espoo	FIN		22:02.8	2:12.2
571	Nigel Beagarie	71		GBR		22:03.1	2:12.3
572	Marcin Mogila	40		GBR		22:03.2	2:12.3
572	Tony Ward	59		GBR		22:03.2	2:12.3
574	逸楠杨	29	杭州	CHN		22:04.3	2:12.4
575	Josh B	33		GBR		22:04.8	2:12.4
576	Thomas Schaefer	59	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	22:05.2	2:12.5
577	Roger Dix	68	Ilmer	GBR		22:06.3	2:12.6
578	Travis Podoll	34		USA		22:06.8	2:12.6
579	Ciaran McKinley	45		IRL	The Unit Health & Fitness	22:08.0	2:12.8
580	Isabella Bates	31		USA		22:08.1	2:12.8
581	Jodie Gibson	51		AUS		22:08.4	2:12.8
582	Anne Laforge	24		FRA		22:08.8	2:12.8
583	David K. Gibson	54	Orlando, FL	USA		22:09.7	2:12.9
584	Aleksandr Zui	44		AIN	Garmin Connect	22:10.2	2:13.0
585	Connor Harding	25		GBR		22:10.3	2:13.0
586	Jeff Craig	51		USA		22:10.6	2:13.0
587	John Attinger	59		USA		22:12.6	2:13.2
588	Scott Haag	45		USA		22:13.4	2:13.3
589	Ben Adams	48		GBR		22:13.5	2:13.3
590	Vikram Z.	45		GER		22:14.4	2:13.4
591	Ingo Standfuss	34		GER		22:14.9	2:13.4
592	Kris Walentynowicz	41		POL		22:15.8	2:13.5
593	Marty Diklich	62		USA		22:16.0	2:13.6
594	John Garvey	48	Garden City, NY	USA		22:16.2	2:13.6
595	Mike M	33		CAN		22:16.5	2:13.6
596	MARIO DOMINGUEZ GUTIERREZ	47	Zapopan	MEX		22:17.0	2:13.7
597	Adam Brejnakowski	44		POL		22:17.4	2:13.7
598	Jeff LaPoint	57	NY	USA		22:17.6	2:13.7
599	Hyunseung Lee	43		KOR		22:17.7	2:13.7
600	Martin Engelbrektsson	34	Stockholm	SWE		22:18.0	2:13.8