Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/20 |
15:40 |
3,515m |
2:13.7 |
RowErg |
View workout
|
04/29/20 |
20:50 |
5,020m |
2:04.5 |
RowErg |
View workout
|
04/29/20 |
v500m/1:26r...8 |
4,000m |
1:41.4 |
RowErg |
View workout
|
04/29/20 |
5000m |
21:21.0 |
2:08.1 |
RowErg |
View workout
|
04/28/20 |
v2:00/3:00r...15 |
7,301m |
2:03.2 |
RowErg |
View workout
|
04/28/20 |
v2:00/3:00r...5 |
2,446m |
2:02.6 |
RowErg |
View workout
|
04/28/20 |
v2:00/3:00r...5 |
2,433m |
2:03.3 |
RowErg |
View workout
|
04/28/20 |
v2:00/3:00r...5 |
2,410m |
2:04.4 |
RowErg |
View workout
|
04/28/20 |
v2:00/3:00r...5 |
2,467m |
2:01.6 |
RowErg |
View workout
|
04/27/20 |
43:29 |
10,021m |
2:10.2 |
RowErg |
View workout
|
04/27/20 |
v5:00/3:00r...4 |
4,709m |
2:07.4 |
RowErg |
View workout
|
04/27/20 |
20:57 |
5,018m |
2:05.3 |
RowErg |
View workout
|
04/26/20 |
1:02:15 |
15,019m |
2:04.3 |
RowErg |
View workout
|
04/26/20 |
10000m |
42:22.3 |
2:07.1 |
RowErg |
View workout
|
04/25/20 |
21:08 |
5,072m |
2:05.0 |
RowErg |
View workout
|
04/25/20 |
3x10:00/2:00r |
7,702m |
1:56.8 |
RowErg |
View workout
|
04/25/20 |
1:00:52 |
15,028m |
2:01.5 |
RowErg |
View workout
|
04/24/20 |
29:30 |
7,018m |
2:06.1 |
RowErg |
View workout
|
04/24/20 |
v6000m/4:00r...2 |
8,000m |
1:54.1 |
RowErg |
View workout
|
04/24/20 |
5000m |
20:26.9 |
2:02.6 |
RowErg |
View workout
|
04/23/20 |
21:15 |
5,029m |
2:06.8 |
RowErg |
View workout
|
04/23/20 |
20:23 |
5,051m |
2:01.1 |
RowErg |
View workout
|
04/23/20 |
19:51 |
5,018m |
1:58.6 |
RowErg |
View workout
|
04/23/20 |
5000m |
19:45.8 |
1:58.5 |
RowErg |
View workout
|
04/22/20 |
10000m |
43:29.2 |
2:10.4 |
RowErg |
View workout
|